Body-Mind Balancing with Garimo
This is a deeply relaxing and healing session which shows you how to make friends with your body and mind. In a light trance, combining a let-go with alertness, you will explore and befriend your bodymind's creative and self-healing energies.
You will be able to focus these energies on specific issues, such as smoking, eating imbalances, insomnia, aches and pains – anything that needs to be brought to wholeness and balance again.
You will lie down or sit comfortably while the facilitator's voice will guide you into a soft space of relaxed awareness using gentle soothing music and spaces of silence.
This session is based on OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind.
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Garimo is a long-time facilitator and trainer for OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind. She was trained in hypnosis and is a long-time meditator, with a deep understanding of this process.
Garimo was also closely involved with the development of the OSHO Meditation: In-depth and Facilitating courses and coordinates its team of over 30 international facilitators. She additionally facilitates the OSHO Inner Skills courses and gives individual counseling sessions in the fields of meditation and life issues.
Non-judgment, clarity, attention, caring, humour and playfulness, are some of the key factors she brings to her work.