This is wonderful! It made
This is wonderful! It made me see and feel my body differently. Thank you 🙂
It’s changed my perspective on
It’s changed my perspective on my body entirely. I’ve learned to embrace my body without apprehension and treat myself with kindness. I feel much more comfortable with myself now.
There are a lot of books for parenting but
There are a lot of books for parenting, I have read a few but I find they are missing practical tools that actually work. I am so glad you will offer this option, and I really hope that many people take it, because this is real. We bombard our children with inputs, ideas, beliefs – like they have to behave this way or play that way. Sometimes they just need us to be there, just in silence, just our presence….
My older one
My older one used to have tantrums and misbehave. He was competing for attention with his younger brother who is 7 months old. We didn’t know very well how to manage it. Now, I spend time with him just being present as you have suggested. I have observed that he is now calmer. His tantrums are now very rare and he is showing more affection for his little brother.
My mother-in-law is visiting us, and she doesn’t know that I’m doing this. Today she came and said, “I’m noticing the kid (the older one) is calmer, haven’t you? Has something happened? Maybe he is growing up.” 🙂
very comforting
Self-hypnosis for meditation did me a lot of good. It was relaxing and comforting.
I continue with it every morning now.
It helps me.