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I had done this course last year and needed a refresher. This came at the right time and now I can integrate it easily in my daily life. Thank you ! šŸ™šŸ’•

Participant from Switzerland

High Recommend

Loved the course and the facilitator’s instruction. Will continue the process and may even do the course again in the coming months.
Thank you.

Andra Wochesen, Canada

Profound experience

It was my second time doing the course and it was amazing again. The guidance during the course hour brought a very deep relaxation. The breath became even and the heart beat slowed down. And then afterward I felt much more connected to my feelings. My understanding about what is right for me and what is not became much more sharp and clear. I don’t have enough words to express my gratitude to the facilitator for her loving and warm presence and for the opportunity to join this course online.

Dariya Rabinovich, Israel

Helpful and nourishing

Jaya has a very beautiful gentle way of conveying the meditations and engaging with everyone during sharings: honest and open.
In the past few weeks, I often felt dissatisfied with myself. This weekend course with the beautiful little meditations for everyday life has made me more loving and accepting of myself again.

Gandhraj Kraus, Germany

A Clear and Simple Path into Self-Hypnosis

I really enjoyed the course and appreciate the simple, clear way you guided us through the practice. Everything felt natural and easy to follow, which made the experience both relaxing and insightful. Your calm presence and structured approach helped me understand self-hypnosis in a very practical way. I’m grateful for the experience and for the generosity with which you shared this method.

Boris Kofman, Canada

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