Life changing.

As a spiritual and pyschological practicioner, I wa surprised how profound was the experience of this meditation.
First the deep relaxation, then the awareness of being a light, a lamp and consciousness inside, I found a safe space inside of me. The me in silence. I have been doing this meditation daily after the 21 days and is now part of my daily routine. I look forward to this time alone.

great experience

Very glad to have experienced deeper space than I normally to with other meditations, thanks!

Chronic Stress and Tension Release

For me, the course was very beneficial with precious TRE exercisec. It’s making a big difference in relaxation of my nervous system ! And I liked Aneesha very much, she was calm and sweet and she made the whole experience even more beneficial. Thank you!

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