Global OSHO Meditation Day

5 February 2023

LIVE Online Meditation Day – Sunday, takes place over 21 hours

Experience the meditations that have transformed millions of lives

Osho course image

“Meditation is nothing but a device to make you aware of your real self – which is not created by you, which need not be created by you, which you already are. You are born with it. You are it!”  Osho

Humanity is more in need of meditation than ever before; but traditional methods of meditation – designed for simpler, more relaxed times – no longer appeal.

As Osho says “Requirements have changed for this age. In the world of the bullock cart everything moved slowly, so also meditation moved at a slow pace. Now is the jet age; now meditation cannot afford to be slow. It has to pick up speed.”

A call to freedom. Powerful techniques that can transform your life

The OSHO Meditation Day is an opportunity to choose any or all of the techniques from the full range of revolutionary OSHO Meditation techniques especially created for contemporary humanity.
Each meditation will be preceded by an introduction to the technique by a certified and experienced facilitator. You will also learn ways to allow meditation to become an easy part of your daily life. This day is a unique opportunity to meditate and celebrate with friends from around the world. You are welcome to organize a space where a group of friends or family can participate with you.


  • Various OSHO Meditations
  • What Meditation really means
  • The art of remaining relaxed and aware while meditating, and in life
  • How to be total and playful, while meditating, and in life
  • To let go of doing and enjoy the effortless joy of being
  • The art of non-judgmental watching and witnessing


  • OSHO Dynamic Meditation – Breaking through limiting patterns of the body-mind
  • OSHO Vipassana Meditation – Practicing awareness, watchfulness, mindfulness, witnessing joyfully
  • OSHO Laughter Meditation – Enjoy the small things of life – childlike – liquid – mirrorlike
  • OSHO Gibberish Meditation – Clean your mind with gibberish and experience a silent relaxation
  • OSHO Chakra Sounds Meditation – Vocalizing, in tune with the seven chakras, followed by witnessing, leads to balance and harmonization.
  • OSHO: Book of Secrets, Meditation – Short meditation techniques from the Book of Secrets
  • OSHO Kundalini Meditation – Melt the rock like being, and allow your natural energy to flow
  • OSHO Meditations for Everyday Life – Short meditation techniques for everyday life
  • OSHO Laughing Drums Celebration – When you feel the drum beating your body responds and you become a natural being
  • OSHO Golden Light Meditation – A simple method of transforming your energy and leading it upward
  • OSHO Nataraj Meditation – Nataraj is the energy of dance. This is dance as a meditation
  • OSHO Prayer Meditation – Merge, melt and let-go on the deepest level possible


  • OSHO Evening Meeting – The art of listening. Experience silence without effort
  • OSHO Dance Celebration with Celebrating Sannyas – Celebrating the new you

You can see the meditation instructions in your language here.


Don’t get stuck in fighting thoughts – divert the energy instead
Do you find it difficult to meditate? Do you end up getting into a fight with an army of thoughts tramping through your head? Do you get more and more stuck in trying to “do meditation”?
Meditation cannot be done, it is a space of utter relaxation, when all doing has ceased. The OSHO Active Meditations avoid the problem of battling with the mind by withdrawing energy from the mind in various playful ways – making it easier to relax and fall into the space of meditation.

“Meditation is nothing that you do. Meditation is something that you fall in, just like love. Meditation is something in which you can be, but you cannot do it, doing ceases.”  Osho

This full day spent exploring a range of meditations, with friends and experienced meditators, will deepen your understanding and empower you on your journey to being a self-sufficient meditator.

This approach to meditation – to drop outcomes and self-criticism – brings great joy and well-being allowing you to connect with who you truly are.


In your local time.

Doors open

OSHO Dynamic Meditation® - Vatayana

OSHO Devavani Meditation® - Vatayana

OSHO Laughing Drums Celebration - Radha

OSHO Golden Light Meditation® - Radha

OSHO Mandala Meditation® - Radha

OSHO: Book of Secrets Meditations - Satsavya

OSHO Nadabrahma Meditation® - Prabodh

OSHO Kundalini Meditation® - Prabodh

OSHO Evening Meeting®

Dance Celebration with Celebrating Sannyas

OSHO Meditations for Everyday Life® - Sudheer

OSHO Chakra Breathing Meditation® - Asmita

OSHO Laughter Meditation® - Pashyo

OSHO Vipassana Meditation® - Pashyo

OSHO Kundalini Meditation® - Premdhara

OSHO Evening Meeting®

Course approach

  • Meditation

About Meditation Day Team

Meditation Day Team

This month with Vatayana, Radha, Satsavya, Prabodh, Charna, Asmita, Sudheer, Pashyo, Premdhara and Sneha.

“Deep down you are not individuals. We belong to each other; we are rooted in one consciousness. So, a group meditation can be a tremendous experience. You start as an individual, but sooner or later you are not there and the group soul has started functioning. When the group soul starts functioning, you have entered the divine. So, don’t remain individuals; that is false, egoistic. Melt into others, and things will start happening to you.” - Osho

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