The course with Sudheer was

The course with Sudheer was for me treatment, study and joy at the same time. When I started, I just wanted to be again in the Sudheer space, let myself to be guided by him in the incredible depth of meditation and investigate on this way the topic of death. Now I’m recognizing how much these four month changed me. Moving through crises with gentle support of Sudheer and the group, I strengthened my steadiness, fought my fears, reached internal spaces I’d never been before and melted many times in the delightful experience of guided meditation.

Opening to Intimacy is a beautiful course

Opening to Intimacy is a beautiful course. This was the first course I have ever taken part in and I found it so rewarding and enlightening. Bela is a brilliant facilitator and created a safe space for all of us to open up and share our insights and experiences which allowed us all to access truths about ourselves we had not before. Bela is incredibly insightful – there were many a-ha moments! The course is a good mix of group work and sharing, partner work and solo introspection. Despite it being virtual, I felt really connected to the other participants which helped us all be true to ourselves, which is such a crucial part of intimacy. Thank you, Bela!

For me, the course gives

For me, the course gives me the space to share, be in the heart, and connect with self-love. The process allows me to see that old fears are not valid anymore and as you bring in light, the darkness dispels by itself. It gives me the opportunity to connect and share a heart space with participants.

In the Bardo Meditation I

In the Bardo Meditation I felt so much love and soft spaces in me, so I could trust myself and watched the things happening. Thank you for this beautiful healing atmosphere in the meditations we did in this course. This meditation goes on creating love and compassion in me.

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