I was so pleased to be able to relax and let go. Nothing to do and in the end, friends we’re commenting how relaxed and healthy I looked. Honestly, I didn’t know anything about self-hypnosis and it’s so great to see the benefits each day. Walking in the garden with fresh eyes – Incredible!”
Such a blessed space of stillness and awareness, it’s hard to explain – I felt so refreshed and present – and each day a new depth. Unlike many courses, the stillness remained with me a long time after the course. For me, it was an incredible leap to go deeper in meditation.
Thanks to this Course I could understand more the meaning of Mind” and “Unconscious Mind.” I feel many changes in my life and I can feel stronger how there´s a voice telling me to relax or to act in a way that makes me feel much better.”
“I felt the effects of this meditation after the first day; experiencing relief from sinus pain for half the day instead of throughout… on the third day, I slept through the night pain-free. There is also a deep sense of serenity that flows and rises in waves as if I’m caught in a stream of serenity and joy. I’m just letting it happen.”
I already knew the these Meditations and have always liked them. I wanted to know them more thoroughly, both to get more personal benefit from practicing them and to obtain the necessary knowledge and requirements when facilitating them. My ideas about what I was going to learn have been far exceeded.
