Very good course. I never realized how much my mind was constantly running until now. This is such a valuable technique for moving away from the chaos of my thoughts and towards inner peace. I feel more relaxed and centered already.
I never quite understood the source of my anger or how to resolve it. The concept of gibberish as a tool to express emotions is very liberating. It was like breaking free from the shackles of my own thoughts and simply allowing raw emotions to flow. I’m grateful for this experience.
The course was an eye-opener for me. My mind never seems to stop racing. But this course changed everything. I’ve learned a practical technique to quieten the mind and experience relaxation.
I enrolled in the course, and it was a wonderful experience! In the past I have struggled to relax, but after this course I feel more peaceful. Recommend to anyone!
I joined the Self-Hypnosis for Meditation course, and it was fantastic! I feel calmer and more centered after practicing this technique.