This experience is truly a reminder of what has been forgotten. Reconnecting, reminding, rewinding the deeper connection with the body is so nourishing and soothing. I feel drawn to this approach every now and then and each time the path is smoother and deeper. Much gratitude for making it available.
Good feeling about the course OSHO Self-Hypnosis for Meditation !!
Very grateful for the process, thanks to facilitator for her support during this time. I was able to get closer to myself, feeling my body and mind.
Very thorough course on self-hypnosis. I think it brought out my traumas or unconscious mind and therefore was very challenging but rewarding.
This was my first experience with OSHO and this style of active meditation. I was resistant at first, it’s simple but not easy. I’m grateful that I was inspired to attend the course and persistent or curious enough to complete it. There was one aspect of my personality that chose to reveal and release that was especially transformative. I intend to incorporate a shorter version of this practice into my meditation routine. Many thanks!
