Sudheer

Sudheer has been a meditator for over 50 years and has a gentleness that makes him very relaxing to be around.

His first experience of OSHO Dynamic Meditation was at the age of 21 and he has experimented with all the OSHO meditations and many meditations from The Book of Secrets by Osho.

As a teenager Sudheer was fascinated by the big questions: What is life? What is death? – his favorite book at that time was The Tibetan Book of the Dead, a kind of guidebook for the afterlife.
After studying philosophy, he realized that what he was seeking was not to be found in words, so he moved into working closely with people, training as a general and psychiatric nurse.

Sudheer is also trained in Hypnosis, Self-Hypnosis and NLP and is experienced in helping people accept death consciously and joyfully. He is especially interested in using Hypnosis to deepen meditation and to deal with end-of-life issues – he is one of the co-creators of the OSHO Bardo, a guided meditative process for everyday use and for preparing for death.

Sudheer also travelled the world facilitating meditation courses in such places as Taiwan, Japan, Korea, China, Spain, the UK, the Netherlands and the US.

SPECIALTIES
ANGER/FEAR/ANXIETY
FEELING DOWN/LONELINESS/LOW SELF-ESTEEM
GRIEF/LOSS/SEPARATION
MEDITATION
PERSONAL GROWTH/SELF-DISCOVERY
SLEEP/STRESS
PURPOSE/SELF-EXPRESSION/INTUITION

METHODS/TECHNIQUES
Counseling Psychology
Hypnosis/DeHypnosis/Trance
Meditation Techniques/Mindfulness
OSHO Bardo

Also experienced in:
Abandonment, Addictions, Anger Management, Attachment Issues, Body Tension Release, Childhood Trauma, Coaching, Communication Issues, Compassion Fatigue, Connecting with your Creativity, Death Related Issues, DeHypnosis for Meditation, Everyday Life Issues, Forgiveness, Grief, Guilt/Shame, Hypnosis for Life Issues, Hypnosis for Meditation, Hypnosis for Relaxation, Inner Critic/Judgments, Inner Man, Inner Woman, Love/Dating/Conscious Relating, Men’s Issues, OSHO Active Meditations, OSHO Facilitator Evaluation, Parenting Issues, Self-esteem Issues, Self-Hypnosis for Meditation, Stress Release, Trauma Healing, Workplace Issues, Young Adult Issues.

YEARS OF EXPERIENCE: 48

REVIEWS:

“It is a delight to be with Sudheer. He brings a unique quality of meditation that seems to be so deep, gentle and easy that it lights up the room and everyone in it. He has a delicious sense of humor, and a capacity to lead us into profound spaces where understanding and transformation can happen as if by themselves.”
Pankaja, Film maker, United Kingdom

“I attended the Sammasati training, which was co-facilitated by Sudheer. The course was an opportunity to explore our fears about death and dying in a safe and supportive environment, and to learn skills in supporting others who are dying. I am a nurse working in a hospice, and so this course was very relevant to me professionally as well as personally and has enabled me to work with patients with greater courage and creativity. I found Sudheer to be a very skilled facilitator, he is truly authentic, and creates an environment within which participants feel safe and nurtured whilst exploring subjects which may be challenging. Sudheer shares his passion and enthusiasm for this work with warmth and humor. He is knowledgeable and experienced and inspires group members to trust and have confidence in his role as facilitator. Sudheer encourages the free sharing of thoughts and feelings, enabling a strong sense of support and community within the group. He also acknowledges and values each person’s contribution in a nurturing way which brings out the best in the participants. Sudheer guided us to keep to the structure and intentions of the course in a gentle and flexible way, and brought a lot of light heartedness, fun and laughter to the group.”
Maggie, Hospice Nurse, United Kingdom

“I have experienced Sudheer co-facilitating many workshops on very challenging subjects and with very challenging group participants. For me, his main quality is that he is always grounded in his own deep experience of meditation. This is his foundation, and he also has a sharp mind, a warm and open heart, and a strong, calm, meditative presence. He doesn’t allow his ego to get in the way. His interventions are always considered, to-the-point and very timely. He was also a fantastic communicator / teacher of meditation methods, of Osho’s wisdom (and this to someone outside that particular tradition, so in a very accessible way), and of relaxation techniques.”
Gillian, Hospice worker, United Kingdom