This workshop has benefitted me so much. I have always struggled with posture and walking with ease. This course has helped me with my posture, how I move and walk but mostly feeling a beautiful ease in myself and slowing down into a beautiful way of being. I recommend this course enormously. It has helped my physical, mental and spiritual wellbeing.
Further more, I expanded my relationship with my body and felt tangible physical benefits from the daily mediations. The instructor’s voice was hypnotic and effective. I plan to continue with this meditation.
I wish there was more to learn from Osho, meaning I wish there were more insights included before the session each day.
Thank you for providing this experience!
The experience has been a great surprise! At first I was not too convinced but I decided to give it a try and each day ended up being a different experience. If you let go, it is surprising what can come out of your mind. It is a cleansing that really works.
Thank you so much for sharing!
Every time I took this course, my body responded beautifully to the exercises. I was amazed by how simple yet detailed instructions were quickly absorbed and put into practice. My posture while standing, sitting, and walking feels more natural, easier, and tension-free. Every morning, I do my exercises from the course, it helps me to start the day feeling aligned with my body. This new way is part of my daily life now. I recommend this course to all, even those with strong, muscular bodies. It was great to see how the connection between conscious and unconscious mind worked in a positive way.
Loved this class. An invitation to relax into my own authentic body alignment rather than stretch and strain into an idea of what my body should be like. My body remembers as I move through the day. Thank you.
