I was looking forward to this course. I spend most of my day sitting behind the computer and tension builds up. With simple exercises from this course, I discovered how to stand, sit, walk, keep my head up, and at the same time be completely relaxed, yet stable without effort. No backache, my neck doesn’t feel frozen, and tennis elbow hurts much less 🙂 Definitely recommending it to everyone!
Very beautiful: profound yet light. Maneesha and Sudheer guided us wonderfully in meditations, discussions and what a privilege to hear the stories of others and share that witnessing space with them. It’s become easier to speak normally with friends and family about conscious dying and a friend here is organising a dinner party for people to discuss and make out their advanced care directives together!
I enjoyed this training very much. It was spaced out with weekend modules once a month over a 5 month period, this worked very well into my schedule. The online format works great. Each module was well thought out, informative, interesting and very helpful to me, especially when being with a dying person. It also addressed a lot of my questions about my own dying process as well as the one in support of a dying person. The training has the right combination of guided meditations, experiential sharings, teachings and supportive materials (audio, video, notes and bibliography). I’ve been wanting to do this training for many years and when it was offered online I jumped on the opportunity. Maneesha and Sudheer are simply fabulous. It was very enriching and rewarding, and I would recommend it to anyone who is interested in the topic of death and meditation. I learned a lot.
The training has expanded my vision and specially my feeling about our Eternal and One nature. It is a great gift to be able to have deep conversation with a wonderful group about something most people prefer not to talk about.
To sustain the concentration for a few months on death and analyzing from many different angles is immensely valuable. I feel more alive than ever!
With gratitude to Maneesha and Sudheer
Do not miss the course. I found this course very profound and energizing. The tutor was excellent and guide us to understand more your body and how we can calm it with different exercises of relaxation.
I really appreciate her know how and I am sure it will bring me excellent results after it.
