The course was an eye-opener
The course was an eye-opener for me. My mind never seems to stop racing. But this course changed everything. I’ve learned a practical technique to quieten the mind and experience relaxation.
The course was an eye-opener for me. My mind never seems to stop racing. But this course changed everything. I’ve learned a practical technique to quieten the mind and experience relaxation.
I enrolled in the course, and it was a wonderful experience! In the past I have struggled to relax, but after this course I feel more peaceful. Recommend to anyone!
I joined the Self-Hypnosis for Meditation course, and it was really good experience! I feel calmer and more centered after practicing this technique.
My older one used to have tantrums and misbehave. He was competing for attention with his younger brother who is 7 months old. We didn’t know very well how to manage it. Now, I spend time with him just being present as you have suggested. I have observed that he is now calmer. His tantrums are now very rare and he is showing more affection for his little brother.
My mother-in-law is visiting us, and she doesn’t know that I’m doing this. Today she came and said, “I’m noticing the kid (the older one) is calmer, haven’t you? Has something happened? Maybe he is growing up.” 🙂
Self-hypnosis for meditation did me a lot of good. It was relaxing and comforting.
I continue with it every morning now.
It helps me.