As a spiritual and pyschological practicioner, I was surprised how profound was the experience of this course.
First the deep relaxation, then the awareness of being a light, a lamp and consciousness inside, I found a safe space inside of me. The me in silence. I have been doing this meditation daily after the 21 days and is now part of my daily routine. I look forward to this time alone.
Maria Cristina Casanova, United States