Osho International Online

Booking Details

OSHO Primal Mirror

LIVE Online Course – Fri, Sat & Sun, four 3-hour sessions each day

Breakthrough to the essential you

Osho course image

“When a child is born, he does not bring the ego into the world. The ego is something that he learns, it is not part of genetics.”  Osho

From borrowed identity to natural authenticity
Growing up is a process of forming a separate identity in response to our environment. Even at its most benign, the conditioning that helps bring about our sense of identity is based on a falsehood, the illusion of separation. Competition and fear flourish in the soil of this lie, opening us up to exploitation by those who provide us with a sense of safety. The price we pay for this security is to be molded by a series of do’s and don’ts that undermine our self-responsibility and cut us off from our true, spontaneous nature.

“All thoughts are borrowed: they also are given to you by the society; they too have come from others. You have learned them. In reality, you are the untaught that is within you. You are only consciousness, not the thoughts. Thoughts are like waves over you. Just as rubbish floats on the surface of a river, so are thoughts. But you are the river, the stream of consciousness.”  Osho

Osho’s guidance is that primal work is specifically designed for those from western cultures with western conditioning.
Participants may only sign up for the Primal Mirror course after completing a questionnaire, which is part of the process and thus confidential. To receive the questionnaire, please write to bela@osho.net expressing your interest in the course.
Each participant needs to return this questionnaire to the same email address before the start of the course or you will not be able to register for the course.

WHY ATTEND THIS COURSE?

The Freedom beyond identity
We can give in to the past, or we can revolt against it, but both reactions keep us trapped. Instead, we can explore our past conditioning and, by seeing it clearly in the mirror of consciousness, become free of it – free to allow who we really are to flourish.
Real freedom does exist – outside the straitjacket of who you’ve been led to believe you are. Open to the spontaneous flow of your natural energy, you witness the unfolding of your own unique being. Life becomes a delightful mystery and an adventure.
The meditative techniques you learn here are designed to support a growing awareness so your inner child can feel safe to come out to play, bringing its joy and spontaneity to your life.

Connecting deeply with yourself – in safety

We will use self-enquiry techniques such as mirrorwork, expression through drawing and writing, and share our experiences in the group as a whole and in Zoom breakout rooms. This combination of self-enquiry and group sharing will allow you to open up and connect deeply with yourself in a safe and trusting atmosphere.

Your experienced therapist will help you to clearly see the entangling emotions, beliefs and identifications that are keeping you trapped.

WHAT WILL I LEARN?

  • To understand the realm of your inner child
  • The difference between your natural inner child and your wounded inner child
  • What to do when you get identified with your wounded inner child
  • How to strengthen the adult part inside you and, by doing so, have the tools to change your present experiences
  • Meditative techniques that allow you to move beyond your conditioning into being – into who you are at your very center

WHAT IS INCLUDED?

  • A LIVE online, 3-day course
  • Friday approximately 10 hours online with regular breaks away from the computer screen, including OSHO Kundalini Meditation
  • Saturday and Sunday approximately 12 hours online with regular breaks away from the computer screen, including OSHO Dynamic and OSHO Kundalini Meditations
  • Various techniques to explore issues related to your childhood and how these are influencing your present life
  • Osho insights and quotes about early childhood conditioning
  • Q&A sessions with your therapist
  • Directions regarding OSHO Meditations that may help you at this stage of your journey

OSHO Dynamic, OSHO Kundalini Meditation and the OSHO Evening Meeting are essential parts of any course booked on OIO and if you haven’t already done so, please make sure you have subscribed to iOSHO prior to the course starting. Once subscribed you will be able to do the meditations in the time and place suggested by the facilitator. Currently there is a free, 7-day trial, available. If the course you’ve booked is longer than 7 days, we suggest that you subscribe for one month.

TIMES ARE SHOWN IN YOUR LOCAL TIME ZONE.


Schedule

DAY 1 — 10 hours

DAY 2 — 12 hours

DAY 3 — 12 hours

Course approach

  • Issues

Meet Your Facilitator - Bela

Bela

Bela knew she wanted to become a primal therapist after completing her own primal process in the early 90s. She experienced for herself how early childhood conditioning strongly influences all our attempts to relate to others, in particular with those closest and most intimate to us. By enriching the conventional understandings in this area with Osho’s radical insights, she has created a unique and powerful doorway for us to experience the freedom to live authentically.

More about Bela

I have gained a lot of clarity on my current situation, and I feel as if a few weights have lifted since we finished the course. I feel that a part of me has come home, and that life doesn’t feel as overwhelming and difficult as before.
I feel that you have guided me to see a few doors that were waiting to be opened by me and I was kind of blind to them. Thank you for your gentleness, openness, and guiding light.

Irina

Primal mirror 🪞has given me a newfound energy & clarity in dealing with most intense emotions & beliefs. Bela’s loving presence, endearing passion, & experience create a sense of safety and containment, providing a solid foundation for this process. I am rewarded with a simple yet powerful tool to connect with my inner child, which is incredibly fulfilling & liberating! This realization of the importance of connecting with my inner child marks a significant milestone in my self-healing and transformation as an individual. A palpable softness with crystal clarity describes my state of being!💫

Deva Rowshan

I feel grateful for being part of this course and for the great service provided by Bela. I am able now to see more clearly what i need to realise. With the different exercises i was able to increase my self awareness about my inner child and what to do next. Thanks so much…. I will continuing doing this important job for the most important person in this world….  myself! Sending inner peace and light! With love Tiago

Tiago Serpa Oliva

What an extraordinary gift this course was! I felt so safe to connect with my inner child in Bela’s loving presence and excellent guidance. My connection with my inner child has become stronger and I now have some tools to connect more deeply with her. I feel that this work is very healing and that I can use it as an anchor for the rest of my life.

Erica

I did my first primal process many years ago, and I can also tell those who have already done it, to do this course with Bela again.
Her knowledge of the inner child is so accurate, profound and honest that anyone can get something out of the course with her that is indescribable in words and so valuable that, at the end of the course, the only thing you will want to do… is to do it again and again!
Meeting my inner child finally gave me the ability to relax that I never, ever had. Only the encounter with this vulnerable and innocent part can give us what we all seek: peace, grounding, softness, love for ourselves.
Thank you Bela, thank you Osho international for this opportunity to work on such a delicate subject online but with the same care and effectiveness as in-presence courses.

Laila

Explore and understand the deeper meaning of how your “wounded” inner child influences your day-to-day life and how reconnecting with this immensely sensitive and vulnerable part of you supports you to live your essence, fully and spontaneously, in a self-caring and loving way, rather than from limiting self-beliefs and conditionings.
For me personally, I love facilitating primal work because of the depth and truth that it explores and unfolds.

Bela - Course Facilitator

I entered Primal Mirror open minded and hoped to find some clarity. During the 3-days I got though much more clarity on several things, also by listening to the stories of others. I noticed I also look differently, with more softness to other people. It is beautiful to see everyone opening more, Bela knows how to point everyone in the right direction. I got so much closer to my little girl, she is beautiful the way she is.
If everyone in the world would do this course, it would be a better place 🙂

Tessa

“As you go on removing the layers… And layer means identification with something you are not. Identification is taking yourself to be what you are not. To break the identification with what you are not, is meditation. Meditation is the key. By and by, only what you really are remains.” - Osho


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