OSHO Learning Self-Hypnosis with Sudheer

Osho explains how learning self-hypnosis gives you such a powerful method for your own transformation:

“The day you can hypnotize yourself is a great day; something valuable has been achieved. Then you can do miracles with it, upon yourself."

And that its greatest value is for meditation:

“Self-hypnosis has to be in the service of meditation; that is its greatest use. But it can serve health, it can serve long life, it can serve love, it can serve friendliness, it can serve courage. All that you want, self-hypnosis can help you with. It can dispel your fears of the unknown, it can dispel your fear of death; it can make you ready for being alone, silent, peaceful. It can make you able to continue an undercurrent of meditation the whole twenty-four hours.”

Scroll down to see Sudheer's Calendar. Times shown are your time zone.