OSHO Body-Mind Balancing with Aditi

This is a deeply relaxing and healing session which shows you how to make friends with your body and mind. In a light trance, combining a let-go with alertness, you will explore and befriend your bodymind's creative and self-healing energies.

You will be able to focus these energies on specific issues, such as smoking, eating imbalances, insomnia, aches and pains – anything that needs to be brought to wholeness and balance again.

You will lie down or sit comfortably while the facilitator's voice will guide you into a soft space of relaxed awareness using gentle soothing music and spaces of silence.

This session is based on OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind.

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