OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind™ & Training

24-30 November 2021

Free Taster: 22 November 2021

Easy is right and right is easy – re-connect with your natural balance and wholeness.

Osho course image

“The body is the visible soul, and the soul is the invisible body.”  Osho

The body and mind are not separate. Habitual defense mechanisms – ways of distancing ourselves from conflict or anxiety, and conditioned body-negative attitudes are stored as tensions and energy blocks in the body. These ingrained patterns underlie many of the physical and psychological issues in our lives. But there is a way back to health and wholeness, and this is through learning to listen to the messages of the body.

As Osho says, “The body will never misguide you, you can trust it, and you can trust it absolutely.”

During this one-week process of one hour per day, you will learn to allow your unconscious mind to relax and to realign with the real needs of the body in the safety of the present moment. Using a light trance, and combining deep relaxation with alertness, you will learn to allow the body’s own self-healing wisdom to guide you in allowing wholeness and balance to be restored.


Our bodies are energy, our minds are energy, and our consciousness is energy. The only difference is of wavelength. If all these three energies are in harmony, we are healthy and whole. But we have lost touch with our bodies – lost touch with the simplest and most natural way of staying healthy and happy. We are split. We simply take our bodies for granted until something goes wrong, and then we drag them along to the doctor, just as we would take a car to a mechanic.

We get treatment for the symptoms and may be able to force the symptoms to disappear, but if the root cause of our dis-ease is not addressed the problem will reoccur, or manifest in some other way. This OSHO Meditative Therapy is your chance restore harmony and wholeness to your being. Don’t miss this chance to experience a powerful meditative therapy that has helped thousands. It works!


  • How to let go of old unhealthy habits and tune into the natural flow of your own life energies
  • How to allow the natural self-healing process of your bodymind to unfold
  • How to reconnect with your natural balance and wholeness
  • You will have an opportunity to experience what it feels like to have your body, mind, and consciousness aligned and working together in harmony
  • You will experience the truth that your path to healing doesn’t require great effort on your part, only the ability to remain alert and sensitive to your body.


  • 7 LIVE one hour plus online sessions
  • Osho’s insights and quotes about the hidden powers of the body and mind
  • A recorded session for you to keep for your ongoing practice
  • Q&A sessions with facilitator
  • Meeting rooms to connect with friends from around the world
  • Completion of the prerequisite for facilitator training


Optional: Become a Facilitator and share this process with others.

Facilitating is for those who love the process and would like to learn to share it with others, or who simply want to deepen their own experience.

You will be given an in-depth understanding of the different components of this beautiful process, with time to practice and gain confidence.

When you have experienced for yourself the benefits of this process of self-love and healing, learning to conduct it for others will deepen and enrich your own journey. You may also find it relaxing and joyful to conduct the process.

The extra facilitator training sessions start on the second day and are 3.5 hours long. In accordance with Osho’s guidance, this training is open to women only.

At the end of the training, you will receive a Certificate of Completion, the facilitating manual, the music that accompanies the process, and licensing information.

Training includes the regular course.

DAY 1 (1 hour)

DAY 2 - DAY 7 (about 5 hours a day with 1 hour break)

Course approach

  • Hypnosis
  • Meditation

About Asmita M.D.

Asmita M.D.

Asmita was born in Bogota, Colombia and worked as MD Pediatrician for ten years before she arrived at OSHO International Meditation Resort in Pune, India in October 1996 where she discovered meditation and new ways of seeing life.

From 2000, she participated and trained in the OSHO Meditative Therapies. She facilitates and trains these precious processes many times a year. She has also been trained in OSHO Self-Hypnosis for Meditation, Aura-Soma, Cranio Sacral Biodynamics, Pre and Perinatal Therapy, Japanese Facial Massage, and OSHO Opening to The Heart course. She is also a certified OSHO Reiki Master.

Her work in her courses and sessions brings her and the participant to a space of “relaxation, awareness and non-doing” in other words to meditation.

Asmita facilitates OSHO Meditation: In-Depth and Facilitating, OSHO No-Mind, OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind and OSHO Self-Hypnosis for Meditation courses and she gives OSHO Body-Mind Balancing, OSHO Deepening Your Meditation, OSHO Reiki, and OSHO Self-Hypnosis for Meditation sessions on OSHO International Online.

This is an incredible process of making friends with your body/mind. It is a miracle, how this simple shift brings about a great change in you. - Sadhana

Thanks to this course I could understand more the meaning of 'mind' and 'unconscious mind'. I feel many changes in my life and I can feel stronger how there´s a voice telling me to relax or to act in a way that makes me feel much better.

Isabele, Spain

I felt the effects of this meditation after the first day; experiencing relief from sinus pain for half the day instead of throughout... on the third day, I slept through the night pain-free. There is also a deep sense of serenity that flows and rises in waves as if I'm caught in a stream of serenity and joy. I'm just letting it happen.

Ivette, Ireland

“Look at the earth, and then look at your body, what a transformation, and you have never marveled about it! Dust has become divine – what greater mystery is possible? What greater miracles are you waiting for? And you see the miracle happening every day. Out of the mud comes the lotus, and out of the dust has arisen our beautiful body.” - Osho

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