Lahma’s whole life is focused around yoga, meditation and healthy living.

She studied psychology, hypnosis and various yoga styles and her unique approach is based on her years living, working and facilitating the Osho way around the world.

She is an experienced, certified facilitator, and facilitator – trainer for OSHO Yoga, OSHO Active Meditations, OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind and Body and OSHO Breath courses.

SPECIALTIES
ANGER/FEAR/ANXIETY
BODY ISSUES/TRAUMA HEALING
MEDITATION
SLEEP/STRESS
PURPOSE/SELF-EXPRESSION/INTUITION

METHODS/TECHNIQUES
Centering/Grounding Techniques
Hypnosis/DeHypnosis/Trance
Meditation Techniques/Mindfulness
OSHO Body-Mind Balancing

Also experienced in:
Body Tension Release, Coaching, Hypnosis for Life Issues, Hypnosis for Meditation, Hypnosis for Relaxation, OSHO Active Meditations, Self-Hypnosis for Meditation, Stress Release, Yoga.

YEARS OF EXPERIENCE: 20

REVIEWS:

“Lahma provides personalized yoga sessions. In the past 2 years since I started private yoga lessons with her, I went through incredible changes. To start with, the sessions are an intensive work-out, which gave me a toned, strong and flexible body. Perhaps more importantly, Lahma’s sessions are a meditative training which makes one feel lighter and more joyous in life itself. Safety is essential in her work – since I’ve been practicing with her my weak knees are never painful anymore. Lahma is the biggest gift that I could have given to myself.”
Eva Duijvestein, actress, The Netherlands

“Lahma says “no experience needed” and that is really true. We’ve had private lessons with Lahma and she has such a gentle skill and understanding of what each person needs that you feel as if her yoga guidance created solely for you. There are few words that can describe the beauty of the moment one experiences with Lahma. Wonderful, warm, and kind still cannot come close!”
John R., business analyst, Switzerland

“What makes her classes different is that she uses a combination of yoga disciplines and meditation techniques. By becoming more in touch with the body, our minds and emotions start becoming more balanced. It’s been a week since Lahma arrived from Holland and I feel infinitely more flexible and deeply relaxed. Thank you Lahma for coming to our beautiful country and bringing all your gentleness and wisdom.”
Sue F., physiotherapist, South Africa