“The body is the visible soul, and the soul is the invisible body.” Osho
Address anything in your bodymind that needs to be brought into balance.
This process can be used to address specific issues such as insomnia, bodily pain, smoking, eating disorders and any other self-destructive patterns of behavior.
The body and mind are not separate
Habitual defense mechanisms – ways of distancing ourselves from conflict or anxiety – and conditioned body-negative attitudes are stored as tensions and energy blocks in the body. These ingrained patterns underlie many of the physical and psychological issues in our lives.
Learning to listen to the messages of the body shows us the way back to health and wholeness. As Osho says “The body will never misguide you, you can trust it, and you can trust it absolutely.”
Realigning with the real needs of your bodymind
During this weeklong process of one hour per day, you will learn to allow your unconscious mind to relax and to realign with the real needs of your body; in the safety of the present moment. Using a light trance, and combining deep relaxation with alertness, you will learn to allow the body’s own self-healing wisdom to guide you in allowing wholeness and balance to be restored.
WHY ATTEND THIS COURSE?
Restoring harmony – bringing integration
Our bodies are energy, our minds are energy, and our consciousness is energy. The only difference is of wavelength. If all these three energies are in harmony, we are healthy and whole. But we have lost touch with our bodies – lost touch with the simplest and most natural way of staying healthy and happy. We are split. We simply take our bodies for granted until something goes wrong, and then we drag them along to the doctor, just as we would take a car to a mechanic.
Addressing the root cause – not just the symptoms
We get treatment for the symptoms and may be able to force the symptoms to disappear, but if the root cause of our dis-ease is not addressed the problem will reoccur or manifest in some other way. This OSHO Meditative Therapy is your chance to restore harmony and wholeness to your being. Don’t miss this chance to experience a powerful meditative therapy that has helped thousands. It works!
WHAT WILL I LEARN?
OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind will show you:
- How to let go of old unhealthy habits and tune into the natural flow of your own life energies
- Ways to allow the natural self-healing process of your bodymind to unfold
- How to reconnect with your natural balance and wholeness
- An experience of what it feels like to have your body, mind, and consciousness aligned and working together in harmony
- A recognition of the truth that healing doesn’t require great effort on your part, only the ability to remain alert and sensitive to your body.
WHAT IS INCLUDED?
This powerful course offers you:
- 7 LIVE online sessions of a little more than one hour a day over one week
- Osho’s insights and quotes about the hidden powers of the body and mind
- Q&A sessions with therapist
- Completion of the prerequisite for facilitator training
OSHO Dynamic, OSHO Kundalini Meditation and the OSHO Evening Meeting are essential parts of any course booked on OIO and if you haven’t already done so, please make sure you have subscribed to iOSHO prior to the course starting. Once subscribed you will be able to do the meditations in the time and place suggested by the facilitator. Currently there is a free, 7-day trial, available. If the course you’ve booked is longer than 7 days, we suggest that you subscribe for one month.
TIMES ARE SHOWN IN YOUR LOCAL TIME ZONE.
OPTIONAL: BECOME A FACILITATOR AND SHARE THIS COURSE WITH OTHERS.
Learning to share this process with others
Facilitating is for those who love the process and would like to learn to share it with others, or who simply want to deepen their own experience.
You will be given an in-depth understanding of the different components of this beautiful process, with time to practice and gain confidence.
Enriching your own journey through sharing
When you have experienced for yourself the benefits of this process of self-love and healing, learning to conduct it for others will deepen and enrich your own journey. You may also find it relaxing and joyful to conduct the process.
The extra facilitator training sessions start on the second day and are 3.5 hours long.
In accordance with Osho’s guidance, this training is open to women only.
At the end of the training, you will receive a Certificate of Completion, the facilitating manual, the music that accompanies the process, and licensing information.
Course approach
- Body
- Hypnosis
About Sadhana
Sadhana’s journey with OSHO Meditations spans over two decades. In her experience, these therapies are straightforward, deeply impactful, and have an immediate effect. Having worked with people from diverse cultures and various age groups, she has found these meditations to be universally effective.
“The body is the most complex mechanism in existence – it is simply marvelous. And blessed are those who marvel…. Look at the earth, and then look at your body, what a transformation, and you have never marveled about it! Dust has become divine – what greater mystery is possible? What greater miracles are you waiting for? And you see the miracle happening every day. Out of the mud comes the lotus, and out of the dust has arisen our beautiful body.” - Osho