OSHO No-Mind

How to let go of tension and rediscover relaxation

Online Course on Zoom

7 days, about 2 hours a day

OSHO No-Mind is a powerful Meditative Therapy consisting of an hour of gibberish followed by an hour of sitting silently.

What is gibberish?

Gibberish is a cathartic technique that encourages expressive sounds and body movements. The more total you are the more effective it is. Speaking gibberish means speaking in nonsense words, as Osho explains, “using any language that you don’t know.”

Gibberish helps to break mind’s habit of continual verbalization. It allows whatever is repressed to be expressed and thrown out, leaving the mind empty and silent.

WHY IS THIS COURSE VALUABLE?

All tension is based on inner conflict. And all inner conflict is based on a misunderstanding between the conscious and the unconscious mind. Resolving this misunderstanding is the doorway to relaxation.

The Conscious Mind Misunderstands the Origin of The Repressed Emotions

Someone insults you. You become angry and react, perhaps damaging them and/or yourself. Or you become sad and only damage yourself. The reality is different. The anger is sitting there waiting for a chance to be expressed and the insult provided the trigger by touching an old wound.
Then the mind jumps in and puts subtitles on the anger movie: “You are right to be angry – you have been insulted.”

The mind always needs to explain everything. In fact, neither you, nor the mind, know the real source of that anger.

The source of the anger lies elsewhere. But because you are distracted by the mind’s certainty that the anger is the result of today’s insult, you never get to experience the original anger. So, it is never resolved and keeps recurring.

How exactly does gibberish help?

The genius of gibberish is that it has all the qualities of a language, except meaning! Now, when you express that anger, there is nothing meaningful from the mind to convince you that the cause of your anger is today’s insult. Yes, you may scream and shout, but now the subtitles on that emotional movie tell you nothing.

Expressing the original emotional energy – without the conscious mind’s interference
You allow the expression of that anger – but now with the nonsense words of your gibberish language. Instead of being distracted by analyzing today’s insult, you just let rip at the sky. There are no real “words” trying to explain anything. Just raw emotions – no commentary, no explanation, no rationalization. Nothing! Just “a passionate dialog” – unaddressed.

Now the magic can happen
The emotional energy of that past trauma is accessed directly – and expressed. And so, dissolved. Now that same phenomenon can never recur.

After one hour of gibberish, you simply relax, do nothing, and discover that silence descends on its own.

So, What Precisely Is No-Mind?

You have legs and are walking. Then you stop. You still have legs, but where has the walking gone? In meditation, where have the thoughts gone? You still have the mind, but it is silent – that is No-Mind! Which Osho describes as “such a great revolution in your life that it has no parallel.”

“I am dealing with the contemporary man, who is the most restless being that has ever evolved on the earth. But people do become silent; you just have to allow them to throw out their madness, insanity, then they themselves become silent.” Osho

WHY ATTEND THIS COURSE?
To experience the peace and relaxation of a silent mind – the essence of no-mind, of meditation

WHAT IS INCLUDED?
One hour of gibberish and one hour of sitting silently

🕒 **IMPORTANT**
Times are shown in 24-hour format based on your device’s location.

It was such an easy thing to do.
No thinking required, just let go and it was such a release, I felt such an incredible space inside. I still remember how fresh everything felt walking out and feeling as if the sun was shining on me for the first time.

Margarette

I never quite understood the source of my anger or how to resolve it. The concept of gibberish as a tool to express emotions is very liberating. It was like breaking free from the shackles of my own thoughts and simply allowing raw emotions to flow. I’m grateful for this experience.

María T., ES

La experiencia ha resultado una grata sorpresa porque al principio no estaba demasiado convencida. Sin embargo, he podido comprobar que cada día acaba resultando una experiencia diferente. En un primer momento puede parecer dirigido, pero si te dejas llevar, es sorprendente lo que puede salir de tu mente, y como ésta te condiciona en tu día a día. Es un proceso liberador, una limpieza y una depuración que realmente funciona. De hecho, después de terminar el curso, he continuado la práctica por mi cuenta porque me ayuda a sacar el ruido mental que llevo dentro, para entrar después en el silencio.
¡Mil gracias por compartir!

Nuria

The more I went for it, the deeper the silence.

I noticed that the more total I was in letting everything hang out, the deeper was the silence that followed.

Barbara

The course was an eye-opener for me. My mind never seems to stop racing. But this course changed everything. I’ve learned a practical technique to quieten the mind and experience relaxation.

Anjali, IN

Nice course in a small group with good guidance.

Anutosh Henk Esser

I really enjoyed the OSHO No-Mind meditations every day for 7 days. It was a very powerful experience. I feel more balanced and have more clarity. I have noticed changes in how I express myself – now I express myself more freely!

Carmen Fernandez

Such a blessed space of stillness and awareness, it’s hard to explain – I felt so refreshed and present – and each day a new depth. Unlike many courses, the stillness remained with me a long time after the course. For me, it was an incredible leap to go deeper in meditation.

Inma

This course gave me a deeper understanding, how ONM works and how important this is to free ourselves from old emotional energies which hold us back from living our potential

Jahin, Germany

Very good course. I never realized how much my mind was constantly running until now. This is such a valuable technique for moving away from the chaos of my thoughts and towards inner peace. I feel more relaxed and centered already.

Robert Breien

The experience has been a great surprise! At first I was not too convinced but I decided to give it a try and each day ended up being a different experience. If you let go, it is surprising what can come out of your mind. It is a cleansing that really works.
Thank you so much for sharing!

Lola, ES

The joy of just letting rip!
By expressing my emotions in a meaningless language, I could express — and let go of — what felt like the original source of that psychological pain! Just Amazing!

John

I enrolled in the course, and it was a wonderful experience! In the past I have struggled to relax, but after this course I feel more peaceful. Recommend to anyone!

Veronique, FR

Freedom to say what I feel!
I could say anything I wanted to anybody I wanted to, got all the emotions out. Very relaxing process.

Sisa

The experience has been a pleasant surprise because at first I was not too convinced. However, I have been able to verify that each day ends up being a different experience. At first it may seem directed, but if you let yourself go, it is surprising what can come out of your mind, and how it conditions you in your daily life. It is a liberating process, a cleansing that really works. In fact, after finishing the course, I have continued the practice on my own because it helps me get rid of the mental noise that I have inside, to then enter silence.
Thank you so much for sharing!

Nuria

This was my first experience with OSHO and this style of active meditation. I was resistant at first, it’s simple but not easy. I’m grateful that I was inspired to attend the course and persistent or curious enough to complete it. There was one aspect of my personality that chose to reveal and release that was especially transformative. I intend to incorporate a shorter version of this practice into my meditation routine. Many thanks!

Laurie McCauley

The passion and professionalism I found during the course OSHO No-Mind were absolutely encouraging in continuing a new journey: an uplifting, enlightening journey in the mystery of life. I will hold this experience tight in my heart.

Donata

So wonderfully simple and powerful.
OSHO No-Mind is for me so wonderfully simple and powerful at the same time. Liberating to throw out garbage that seems to accumulate without me knowing. The first experience was like getting rid of a headache I had gotten so used to that I’d forgotten I had it.

Sakshi