OSHO Body-Mind Balancing
LIVE Online Individual Session of 60 minutes
“Be loving toward your body, befriend your body, revere your body, respect your body, take care of your body. It is a gift of existence; treat it well and it will reveal great mysteries to you. All growth depends on how you are related to your body.” Osho
Allow a natural harmony to arise between you and your bodymind in this deeply relaxing and healing session – befriend yourself
Our bodies are energy, our minds are energy, and our consciousness is energy. The only difference is of wavelength. If all these three energies function in harmony we are healthy and whole. But this harmony has been lost and we are split. Cut off from the natural wisdom of the body, the mind tries to find solutions but without feedback and cooperation from the body it cannot do much to help.
In a light trance, combining let go with alertness, explore and befriend your bodymind’s creative and self-healing energies. You will then be able to focus these energies on specific issues, such as smoking, eating imbalances, insomnia, aches and pains, anything that needs to be brought again to wholeness and balance.
Sitting or lying down, you will be guided into a space of relaxed awareness using gentle soothing music and spaces of silence.
This session is based on OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind.
“The body is the visible soul, and the soul is the invisible body.” “The body will never misguide you, you can trust it, and you can trust it absolutely. Anything that goes against the body is forced upon you by others. That is a good criterion to find out what has been forced on you. Whatever goes against the body is forced on you, it is foreign. You should throw it out.” Osho
Aditi has been with Osho for many years and is a qualified psychologist and experienced psychotherapist, trained in Gestalt Therapy, Family Constellation, Hypnosis and the OSHO Meditative Therapies.
She has been giving individual sessions and courses both in her private practice for many years and is constantly bringing her love for meditation into her work with people.
Dedicated to Osho and his vision Aditi is also taking care of the website osho.com and its translators around the world.
Asmita MD was born in Bogota, Colombia and worked as a pediatrician for ten years before she arrived at OSHO International Meditation Resort in Pune, India in October 1996 where she discovered meditation and new ways of seeing life.
From 2000, she participated and trained in the OSHO Meditative Therapies. She facilitates and trains these precious processes many times a year.
She has also been trained in OSHO Self-Hypnosis for Meditation, OSHO Active Meditations: In-Depth, OSHO Active Meditations Facilitator Training, Aura-Soma, Cranio Sacral Biodynamics, Pre and Perinatal Therapy, Japanese Facial Massage, and OSHO Opening to The Heart course. She is also a certified OSHO Reiki Master.
Her work in her courses and sessions brings her and the participant to a space of “relaxation, awareness and non-doing” in other words to meditation.
Garimo is a long-time facilitator and trainer for OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind. She is trained in hypnosis and is a long-time meditator, with a deep understanding of this process.
Garimo was also closely involved with the development of the OSHO Active Meditations: In-Depth course and OSHO Active Meditations Facilitator Training and coordinates its team of over 30 international facilitators. She additionally facilitates the OSHO Inner Skills courses and gives individual counseling sessions in the fields of meditation and life issues.
Non-judgment, clarity, attention, caring, humor and playfulness, are some of the key factors she brings to her work.
Kimaya is a holistic therapist, facilitator and trainer in the field of bodymind, energy work and meditation with more than 25 years of experience.
She offers OSHO Tantric Meditation Retreats, OSHO Hara Awareness, OSHO Holistic Bodywork, OSHO Trauma Healing and her OSHO Tantra for Women Series, around the world.
Though focused on love and awareness, Kimaya has a unique approach based on body-oriented therapy, subtle energy work and above all, meditation.
Lahma’s whole life is focused around yoga, meditation and healthy living.
She studied psychology, hypnosis and various yoga styles and her unique approach is based on her years living, working and facilitating the Osho way around the world.
She is an experienced, certified facilitator, and facilitator – trainer for OSHO Yoga, OSHO Active Meditations, OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind and Body and OSHO Breath courses.
Richa graduated with an honors degree in psychology, with guidance and counseling as her double majors and went on to expand her understanding by completing an MA in psychology. She has a master’s degree in journalism and mass communication, but her passion has always been interacting and working with people and sharing her skills and life experience.
She is one of the first craniosacral therapists in India and has been working in health and wellness for more than a decade. She is also a hypnotherapist and a registered member of the American Board of Hypnotherapy (ABH).
Richa supports mental health and well-being in her clients with OSHO Trauma Healing through Somatic Experiencing® , again pioneering the work in this faculty, graduating from the first group of trained facilitators in India.
Inspired by the quest for inner transformation and having grown up in the climate of meditation, Richa includes Osho’s meditations and insights in her work and in her day-to-day life.
She is an experienced facilitator and trainer for OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind and Facilitating, OSHO Self-Hypnosis for Meditation, OSHO Active Meditations: In-Depth and OSHO Active Meditations Facilitator Training.
Richa has shared OSHO Meditations through regular workshops and courses, and OSHO Meditative Therapies in different cities of India and abroad, for targeted audiences which include sportspersons, the corporate world, show business personalities, and industrialists.
Sadhana is born in India and has been facilitating OSHO Meditative Therapies and OSHO Meditations for over two decades.
She is trained by Osho Multiversity and she has been part of the team who offered these courses in Pune, India and around the world.
Sadhana has traveled extensively in China, the UK, France, Portugal, Canada, and USA facilitating OSHO Meditations and courses.
She has found the immediate effect of these therapies designed by Osho which are both simple and profound.
The unique feature of OSHO courses is cleansing and unburdening the past which makes people utterly relaxed and fresh.
She has worked with hundreds of people from around the globe and found that these meditations are equally effective for all cultures and ages.
She also gives individual sessions which can go deeper as one works on specific issues.
She uses Osho insights in dealing with emotional issues which helps people to understand their causes and supports moving into meditation more easily.
Sneha realized in 2005 it was time to discover more about herself and, as she was living in Mexico, her first explorations were heavily influenced by the Shamanic traditions of that country.
By 2007 her interest had become focused on the issues surrounding femininity and the role of women in the world today.
In 2010, she found herself in India doing the Work as Meditation Program at the OSHO International Meditation Resort – and during that time her understanding of the power of meditation to transform continued to deepen.
Since 2011, India has become her main base and she is currently facilitating a variety of courses including OSHO Meditative Therapies, OSHO Active Meditations, women’s circles in several places in Mexico and Bali, both in English and Spanish.
Turiya is an experienced bodymind trainer, Feldenkrais practitioner, hypnotherapist, meditation facilitator and published author who has been working in the field of bodymind integration and meditation for 25 years. She is a facilitator of the OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind and OSHO Self-Hypnosis for Meditation as well as a trainer for OSHO Active Meditations: In-Depth and OSHO Active Meditations Facilitator Training.
For as long as she can remember, Turiya has been interested in “how one can help oneself feel at home in the body and good in one’s own skin.” This curiosity has been present throughout her life and is reflected in the body awareness and meditation based work called “BodyWareness” which she has developed over the years. With warmth of heart, reality consciousness and know-how, she encourages clients, workshop participants, and trainees to become familiar and confident with their inner world and to express it authentically in harmony with the body.
In a straight-forward, yet heartwarming way, Turiya also works with people to address health problems, injuries, or major stress. No matter what the issue, be it pain, exhaustion, mental overload, sleeplessness, anxiety, migraines, burn-out or lack of fulfillment, she encourages clients to find their own way through the situation using the body’s perception as a guide.