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OSHO Deepening Your Meditation

Meditation methods that can be directly incorporated into everyday life


LIVE Online Individual Session of 60 or 90 minutes

“You are standing on a road – inwards is the realm of meditation. And if you reach to the point where you touch your very being, then outwardly you can express your meditation in everything that you do. All your gestures, all your actions, even your silences – not doing anything, just sitting – will also express the radiance, the fragrance, the beauty, the joy of meditation. This is wisdom.”  Osho

Osho’s insights into the mind of contemporary man are unparalleled, reflected in the OSHO Meditations as well as in the way he sheds new light on traditional techniques, updating them for the “new man” as he says.

To get the most out of each meditation, it is important to be clear about the instructions as well as to know when you have finished with a certain technique and are ready for something new.

The path of meditation can sometimes feel like a lonely one and it takes courage to move into the unknown. This session will allow you to receive answers to any questions you have from a trained, experienced, OSHO Meditations facilitator.

Get the encouragement and support you need to continue your journey.

“When you listen to what I am saying, if you sit down with closed eyes for fifteen minutes, don’t think that the task is over. This is only the beginning of the task, not the completion. The task is completed the day there is no longer a need to sit down with closed eyes, when a continuous stream of peace and stillness starts to flow within you around the clock – sitting and standing, sleeping and awake.”  Osho

60/90 Minutes
€80 EUR per hour



English, Spanish

Asmita MD was born in Bogota, Colombia and worked as a pediatrician for ten years before she arrived at OSHO International Meditation Resort in Pune, India in October 1996 where she discovered meditation and new ways of seeing life.

From 2000, she participated and trained in the OSHO Meditative Therapies. She facilitates and trains these precious processes many times a year.
She has also been trained in OSHO Self-Hypnosis for Meditation, OSHO Active Meditations: In-Depth, OSHO Active Meditations Facilitator Training, Aura-Soma, Cranio Sacral Biodynamics, Pre and Perinatal Therapy, Japanese Facial Massage, and OSHO Opening to The Heart course. She is also a certified OSHO Reiki Master.

Her work in her courses and sessions brings her and the participant to a space of “relaxation, awareness and non-doing” in other words to meditation.

See what Asmita is currently offering



English, French, German

Dhyani studied psychology and numerous humanistic approaches to heal and to investigate herself and others before she met Osho in 1987.

Since that meeting, she immersed herself fully in Osho’s work, learning OSHO Breath, Tantra, Counseling, Star Sapphire, Encounter, OSHO Meditative Therapies and more.
She co-developed OSHO Aquafloating, and a course called Love Yourself and Watch.

Dhyani has facilitated many workshops and courses including: OSHO Breath, OSHO Opening to Feelings, OSHO Opening to Intimacy, Love Yourself and Watch, Awakening Intensive, OSHO Aquafloating, Healing Birth-Trauma, Self-Regulation and Meditation, as well as giving individual sessions in these areas.

In 2008 she studied Somatic Experiencing, and continues to work with this method in individual sessions as well as offering self-experimental courses where people can learn about the nervous system and how to self-regulate, resource, and heal past traumas.
Her deep insight into the nature of self and existence combined with her profound understanding and experience working with people, can create an opening to understanding one’s relationship with life and death.

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English, Dutch

Garimo is a long-time facilitator and trainer for OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind. She is trained in hypnosis and is a long-time meditator, with a deep understanding of this process.

Garimo was also closely involved with the development of the OSHO Active Meditations: In-Depth course and OSHO Active Meditations Facilitator Training and coordinates its team of over 30 international facilitators. She additionally facilitates the OSHO Inner Skills courses and gives individual counseling sessions in the fields of meditation and life issues.

Non-judgment, clarity, attention, caring, humor and playfulness, are some of the key factors she brings to her work.

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English, Portuguese

Kimaya is a holistic therapist, facilitator and trainer in the field of bodymind, energy work and meditation with more than 25 years of experience.

She offers OSHO Tantric Meditation Retreats, OSHO Hara Awareness, OSHO Holistic Bodywork, OSHO Trauma Healing and her OSHO Tantra for Women Series, around the world.

Though focused on love and awareness, Kimaya has a unique approach based on body-oriented therapy, subtle energy work and above all, meditation.

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English, Dutch

Lahma’s whole life is focused around yoga, meditation and healthy living.

She studied psychology, hypnosis and various yoga styles and her unique approach is based on her years living, working and facilitating the Osho way around the world.

She is an experienced, certified facilitator, and facilitator – trainer for OSHO Yoga, OSHO Active Meditations, OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind and Body and OSHO Breath courses.

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Maneesha’s sessions – on meditation, all life-related issues and those around dying – are based on her 47 years’ experience of meditation. In addition, she spent seven years in Osho’s evening meetings (“darshan”), observing and recording his conversations with seekers from all over the world. This unique opportunity provided her with a passion for experimenting with meditative techniques and an invaluable learning in responding to a vast range of issues from a meditative perspective.

The experience of twenty-plus years as an international meditation-based course facilitator continues to broaden her understanding, love, and respect for those she works with.

In addition, as a qualified psychotherapist, she has gained an added awareness of the human psyche, along with skills in creating rapport and supporting her clients in finding their way to clarity and understanding.

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English, Hindi

Sadhana is born in India and has been facilitating OSHO Meditative Therapies and OSHO Meditations for over two decades.

She is trained by Osho Multiversity and she has been part of the team who offered these courses in Pune, India and around the world.
Sadhana has traveled extensively in China, the UK, France, Portugal, Canada, and USA facilitating OSHO Meditations and courses.
She has found the immediate effect of these therapies designed by Osho which are both simple and profound.

The unique feature of OSHO courses is cleansing and unburdening the past which makes people utterly relaxed and fresh.

She has worked with hundreds of people from around the globe and found that these meditations are equally effective for all cultures and ages.

She also gives individual sessions which can go deeper as one works on specific issues.

She uses Osho insights in dealing with emotional issues which helps people to understand their causes and supports moving into meditation more easily.

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English, Dutch

Sudheer has been a meditator for 46 years and it shows! At the age of 70 he could pass for 50 and has a gentleness that makes him very relaxing to be around.
His first experience of OSHO Dynamic Meditation, at the age of 24, took him to “the space he was searching for” and he has experimented with all the OSHO meditations and many meditations from The Book of Secrets since.

As a teenager Sudheer was fascinated by the big questions: What is life? What is death? – his favorite book was The Tibetan Book of the Dead, a kind of guide book for the afterlife.
After studying philosophy for a while, he realized that what he was seeking was not to be found in words, so he moved into working closely with people, training as a general and psychiatric nurse.

Sudheer is also trained in Hypnosis, Self-Hypnosis and NLP and is experienced in helping people move into death consciously and joyfully. He is especially interested in using Hypnosis to deepen meditation and to deal with end-of-life issues – he is one of the co-creators of the OSHO Bardo, a popular guided meditative process for everyday use or for preparing for death.

Sudheer also travels the world facilitating meditation courses in such places as Taiwan, Japan, Korea, Spain, the Netherlands and the US.

See what Sudheer is currently offering

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