Aneesha has 22 years of experience and practice in meditation and mindfulness as well as self-inquiry and therapy. Her work is based on her own inner healing, transformation and personal development and her time with Osho.
Aneesha is a certified and registered holistic counselor and couple’s therapist. She offers individual sessions based on person-centered therapy and couple’s therapy as well as individual relationship counseling. She facilitates OSHO Counseling, as well as OSHO Chronic Stress & Tension Release.
The work she loves most, though, is helping people detach from the mind and personality structure so that they can get in touch with their inner being, which she also offers as OSHO Zen Counseling. Aneesha also facilitates the OSHO Meditative Therapies and teaches stress biology and stress management strategies.
BODY ISSUES/TRAUMA HEALING
FEELING DOWN/LONELINESS/LOW SELF-ESTEEM
Also experienced in:
Abandonment, Anger Management, Attachment Issues, Body Tension Release, Childhood Deconditioning, Childhood Trauma, Commitment Issues, Communication Issues, Conflict Resolution, Emotional Release, Everyday Life Issues, Family Issues, Guilt/Shame, Inner Critic/Judgments, Inner Man, Inner Woman, Love/Dating/Conscious Relating, OSHO Active Meditations, Power Abuse, Self-esteem Issues, Stress Release, Trauma Healing, Victims of Narcissism, Women’s Issues, Workplace Issues.
YEARS OF EXPERIENCE: 22
“I came to Aneesha because I had anger issues. Over a few months, a completely different problem emerged, which turned out to be the cause of my aggression. Once the cause was clear, we were able to work on the root of the problem. I am very grateful for that, because treating symptoms is not my thing. We tackled the problem at the source and fixed it. Just great! My closest relationships have gotten much, much better.”
“I hadn’t thought sessions via Zoom could be so effective. Aneesha helped me greatly to recognize my conditioning, including my unconscious superego attacks. Thereby, she helped me gain more and more inner strength, enabling me to have a choice as to how to respond to loved ones with more compassion and understanding, rather than being stuck in my old familiar tracks. Aneesha is very perceptive and intuitive. She is unique in mirroring back to me what I would never have recognized on my own.”
“I am so grateful to you! The sessions with you gave me new perspectives, I got to know myself in a way that was completely new to me. My whole life has changed completely – I am now really me and now I have the courage and the power to follow my own path. I feel so free! And I can finally sleep again. I do the relaxation exercises daily and I am much calmer and more relaxed. Thank you again! You are very caring and professional at the same time. I can’t imagine a better counselor.”
Aneesha’s Courses and Individual Sessions