The Self-Hypnosis course was amazing! Before, I found meditation difficult, and tried to stop my thoughts every time. This is a very simple technique to relax, just lying down, following the instructions and that’s it. The posthypnotic suggestions can be used to improve any parts of my life — including meditation! 100% recommended.
Marta, Argentina
This course on loving your body and self-care is beneficial for every woman! I learnt how to empower myself by prioritizing self-care. Then I can also care for others.
Agnieszka, Poland
It is such a good course about how to love yourself, your body, taking care of yourself, feel good and at ease. I have learned and enjoyed it so much!
Huyen, Vietnam
It helped me to feel more self-confident, treat myself with kindness and to manage my emotions without being overwhelmed by them. Recommending.
Olivia C., Spain
I learned to be happy with my body and forget about the “perfect body,” finding beauty in my own body.
Aiday F., Kazakhstan
