by Dhara Chauhan | Oct 10, 2022
The Course “How to deal with Anger” is so beautifully designed and facilitated Maneesha that It made Meditation practice so easy and helpful in my day to day life. In this course Maneesha shared more than 20 meditation techniques which I can practice at any time whether I am in market, home, office or waiting on traffic signal or listening to someone. This course gives me immense insight to live consciously my day to day life.
So much gratitude and love OIO and Maneesha for offering this course.
by OSHO International Online | Oct 10, 2022
The course was very nourishing. Maneesha is a gentle facilitator, very sensitive and intuitive. The way she repeats others sharings helped me a lot (language and all).
Dealing with fear is an issue for me. And in the course I was reminded of small meditation techniques I knew already but had forgotten and I learned new once. Like protective aura, or giving energy to the hara. The course took care about dancing, was great music, to the change with sitting .
Thank you!
by OSHO International Online | Jul 24, 2022
I thoroughly enjoyed the the workshop and I feel it is a well designed workshop. The workshop has a balance with Osho quotes, Meditations, discussions, dance. The format is easy to digest and lucid. Well designed content and Maneesha put in a lot of effort on the content which is very effective practically. I am reactionary in response. The course taught me lot of immensely valuable tools and techniques. Since 2 weeks from workshop, in few incidents in my office recently I see the pattern of anger triggered and I was able to watch and respond calmly using the techniques learned from workshop.
by OSHO International Online | Jul 24, 2022
Top
by OSHO International Online | Jul 24, 2022
This course was the first opportunity to actually experience that my voice good enough to sing. Although I enjoyed high school choir I was excused for horseplay because of a dumb teenage stunt.
Singing ‘freely’ caused uncertainty when stares came my way, so I never felt confident in singing or even in my normal speaking voice.
Sadhana is a gem of a facilitator! Her demonstrations somehow gave me and my voice the power of self-confidence. I’ll keep an eye out for her future courses.
