by OSHO International Online | May 24, 2022
I felt a sense of relief because finally, I found a place that fully embraces emotions, especially anger, and in such a way that it is totally accepted as it is and is given space for transformation to happen (without judgement or repression). I learnt different techniques to “be with anger”, rather than to fight with it, throw it on others or to feel ashamed because of expressing it. In our group work, of course I couldn’t see others meditating, but the safe atmosphere surrounding all of us encouraged me to be myself, and to have the courage to be with the fire of anger. I just want to say thank you from the bottom of my heart for those wonderful moments together; it is always beautiful to do this kind of work which is so human and joyful. 🙂
by OSHO International Online | May 24, 2022
I love the fact that OSHO’s work can continue like this. Finally it feels like I had a breakthrough doing this group that was very thorough in its explanation and full of helpful advice on how to deal with anger.
I have benefitted from the instructions and I am glad I took notes as recommended. I feel as if I am more aware of my tendencies towards anger and after this course my understanding of my anger is so much deeper.
Maneesha asked us to say something about the group since it was the first time it was held. I don’t know if there should be more of something or less of something. It was an intense program, and all the angles that needed to be covered were covered. The active meditations were really special with great instruction and lots encouragement along the way.
by OSHO International Online | May 23, 2022
It was a wonderful session, a new dimension opened regarding anger and I am more aware now. I have discovered a new aspect, that anger has triggers and that ultimately, whatever is inside me as emotion comes to the surface when triggers happen.
The beautiful methods you have shown to me to watch anger has definitely changed my life. Thanks a lot Maneesha for giving me these insights about anger. Looking forward to more from you in the future.
by OSHO International Online | May 4, 2022
Absolutely “magic” was the experience for a certain topic or an inner question to draw a tarot card. … it was so heart-opening and alive, it took us out of a certain “lethargy” very quickly. I was just amazed what came to light and I wish for all my friends to experience something like that too.
by OSHO International Online | May 4, 2022
The group went in a very light, loving and caring atmosphere. Effortlessly as the process brought unexpected insight of my life situation. I could feel how my breathing naturally opened more easier and deeper… It opened new ways of perception, new visions become available. Feeling of easy movement from within.