Chronic Stress and Tension Release

For me, the course was very beneficial with precious TRE exercisec. It’s making a big difference in relaxation of my nervous system ! And I liked Aneesha very much, she was calm and sweet and she made the whole experience even more beneficial. Thank you!

Simple & effective

Grateful for the guidance. Our facilitator Aneesha explained everything beautifully and the exercises are easy to follow (you don’t have to think about it). Also the theory is simple yet profound.
I felt lighter, more energised after the course.

Do not miss the course.

Do not miss the course. I found this course very profound and energizing. The tutor was excellent and guide us to understand more your body and how we can calm it with different exercises of relaxation.
I really appreciate her know how and I am sure it will bring me excellent results after it.

A fundamental experience

It was a fundamental experience. In a friendly and supportive environment, the course facilitator Satsavya guided me and several other students through simple discoveries of my body. I experienced a significant difference in the feeling of my body in a new way. This new way is the way of how body should feel from the beginning of its life. I will integrate this experience forever! Thank you 😊

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