This was my first experience with OSHO and this style of active meditation. I was resistant at first, it’s simple but not easy. I’m grateful that I was inspired to attend the course and persistent or curious enough to complete it. There was one aspect of my personality that chose to reveal and release that was especially transformative. I intend to incorporate a shorter version of this practice into my meditation routine. Many thanks!
This course gave me a deeper understanding, how ONM works and how important this is to free ourselves from old emotional energies which hold us back from living our potential
The experience has been a pleasant surprise because at first I was not too convinced. However, I have been able to verify that each day ends up being a different experience. At first it may seem directed, but if you let yourself go, it is surprising what can come out of your mind, and how it conditions you in your daily life. It is a liberating process, a cleansing that really works. In fact, after finishing the course, I have continued the practice on my own because it helps me get rid of the mental noise that I have inside, to then enter silence.
Thank you so much for sharing!
The experience has been a great surprise! At first I was not too convinced but I decided to give it a try and each day ended up being a different experience. If you let go, it is surprising what can come out of your mind. It is a cleansing that really works.
Thank you so much for sharing!
Very good course. I never realized how much my mind was constantly running until now. This is such a valuable technique for moving away from the chaos of my thoughts and towards inner peace. I feel more relaxed and centered already.
