I really enjoyed the course and appreciate the simple, clear way you guided us through the practice. Everything felt natural and easy to follow, which made the experience both relaxing and insightful. Your calm presence and structured approach helped me understand self-hypnosis in a very practical way. Iām grateful for the experience and for the generosity with which you shared this method.
Boris Kofman, Canada
For me it was like a journey into some vast empty dark inner space. But as i was getting into the space or to say feel the space i got the frontal headache. Every time i did this self-hypnosis for meditation I had to step away and closely feel or see ONLY the surface of it (cautiously avoiding the headache). May be I am a beginner and so much acquainted with the external world for long enough the inner experience was new kind of creating phobia or a test for me to pass through. I thank you for such a wonderful course.
Course Participant, India
After 2 weeks of practice, I already feel more relaxed and more present to whatever I am doing. It was the nudge needed to refresh my meditation practice and being able to come back to it in daily life.Thank you for this course, very enjoyable and fun. A big gift! ššš
Guruta, Switzerland
The technique and process is simple, but very powerful. Each day I was able to remain more aware during the process. And the awareness became even stronger when I included OSHO Kundalini meditation daily. In the final stage of both the meditation and the hypnosis I entered the same depth. It is very rejuvenating and I looked forward to each daily group session.
Jason, Brazil
As a spiritual and pyschological practicioner, I was surprised how profound was the experience of this course.
First the deep relaxation, then the awareness of being a light, a lamp and consciousness inside, I found a safe space inside of me. The me in silence. I have been doing this meditation daily after the 21 days and is now part of my daily routine. I look forward to this time alone.
Maria Cristina Casanova, United States
