by Naveen Thiyagu B | Nov 17, 2025
For me it was like a journey into some vast empty dark inner space. But as i was getting into the space or to say feel the space i got the frontal headache. Every time i did this self-hypnosis for meditation I had to step away and closely feel or see ONLY the surface of it (cautiously avoiding the headache). May be I am a beginner and so much acquainted with the external world for long enough the inner experience was new kind of creating phobia or a test for me to pass through. I thank you for such a wonderful course.
Course Participant, India
by OSHO International Online | May 1, 2025
After 2 weeks of practice, I already feel more relaxed and more present to whatever I am doing. It was the nudge needed to refresh my meditation practice and being able to come back to it in daily life.Thank you for this course, very enjoyable and fun. A big gift! 💕💐🙏
Guruta, Switzerland
by OSHO International Online | Feb 11, 2025
The technique and process is simple, but very powerful. Each day I was able to remain more aware during the process. And the awareness became even stronger when I included OSHO Kundalini meditation daily. In the final stage of both the meditation and the hypnosis I entered the same depth. It is very rejuvenating and I looked forward to each daily group session.
Jason, Brazil
by OSHO International Online | Jan 30, 2025
As a spiritual and pyschological practicioner, I was surprised how profound was the experience of this course.
First the deep relaxation, then the awareness of being a light, a lamp and consciousness inside, I found a safe space inside of me. The me in silence. I have been doing this meditation daily after the 21 days and is now part of my daily routine. I look forward to this time alone.
Maria Cristina Casanova, United States
by Cheenu M | Jan 30, 2025
Very glad to have experienced deeper space than I normally to with other meditations, thanks!
Cheenu M, United States
