The technique and process is simple, but very powerful. Each day I was able to remain more aware during the process. And the awareness became even stronger when I included OSHO Kundalini meditation daily. In the final stage of both the meditation and the hypnosis I entered the same depth. It is very rejuvenating and I looked forward to each daily group session with Sneha.
Jason, Brazil
As a spiritual and pyschological practicioner, I was surprised how profound was the experience of this course.
First the deep relaxation, then the awareness of being a light, a lamp and consciousness inside, I found a safe space inside of me. The me in silence. I have been doing this meditation daily after the 21 days and is now part of my daily routine. I look forward to this time alone.
Maria Cristina Casanova, United States
Very glad to have experienced deeper space than I normally to with other meditations, thanks!
Cheenu M, United States
I knew that the mind can be programmed, but here I experienced it myself that hypnosis, even light, is powerful. Coming around the body-mind feels beautiful.
Zlata, Italy
Good feeling about the course OSHO Self-Hypnosis for Meditation !!
