I had experienced Self-Hypnosis before but this time with Anil was very powerful. There is a tendency for my mind to look for ways to keep the clutter going, (not surprisingly). The way Anil proposes the suggestions were very clear and simple. Relaxation came more quickly and trance time passed very fast.
I was so pleased to be able to relax and let go. Nothing to do and in the end, friends we’re commenting how relaxed and healthy I looked. Honestly, I didn’t know anything about self-hypnosis and it’s so great to see the benefits each day. Walking in the garden with fresh eyes – Incredible!”
Such a blessed space of stillness and awareness, it’s hard to explain – I felt so refreshed and present – and each day a new depth. Unlike many courses, the stillness remained with me a long time after the course. For me, it was an incredible leap to go deeper in meditation.
