Sitting in a course of Bela is already a guarantee for truth, heart and depth to be present throughout the experience. These three qualities allowed me to comfortably and trustingly take a deeper look at the way I relate, my patterns with intimacy and the most important thing for me – the way these same outer relationships exist within me. It gave me the tools and courage to step out again into relating with myself and others, having a clearer understanding of what I do to prevent intimacy in my life and what I can do to support myself in taking steps towards real and honest intimacy, as my heart truly longs for.


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