The more I went for it, the deeper the silence.
The more I went for it, the deeper the silence.
I noticed that the more total I was in letting everything hang out, the deeper was the silence that followed.
Freedom to say what I feel!
Freedom to say what I feel!
I could say anything I wanted to anybody I wanted to, got all the emotions out. Very relaxing process.
Much needed workshop in this crazy times and meticulously crafted workshop for modern times.
I thoroughly enjoyed the the workshop and I feel it is a well designed workshop. The workshop has a balance with Osho quotes, Meditations, discussions, dance. The format is easy to digest and lucid. Well designed content and Maneesha put in a lot of effort on the content which is very effective practically. I am reactionary in response. The course taught me lot of immensely valuable tools and techniques. Since 2 weeks from workshop, in few incidents in my office recently I see the pattern of anger triggered and I was able to watch and respond calmly using the techniques learned from workshop.
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An essential introduction to power of voice & how to express voice.
This course was the first opportunity to actually experience that my voice good enough to sing. Although I enjoyed high school choir I was excused for horseplay because of a dumb teenage stunt.
Singing ‘freely’ caused uncertainty when stares came my way, so I never felt confident in singing or even in my normal speaking voice.
Sadhana is a gem of a facilitator! Her demonstrations somehow gave me and my voice the power of self-confidence. I’ll keep an eye out for her future courses.