A Clear and Simple Path into Self-Hypnosis

I really enjoyed the course and appreciate the simple, clear way you guided us through the practice. Everything felt natural and easy to follow, which made the experience both relaxing and insightful. Your calm presence and structured approach helped me understand self-hypnosis in a very practical way. I’m grateful for the experience and for the generosity with which you shared this method.

Boris Kofman, Canada

Sudhir was leading the group

Sudhir was leading the group in a beautiful way of care, awareness and friendliness and humor!
Giving us the opportunity to explore cosmic energies of 4 Planet (Saturn, Uranus, Neptun, pluto) in ourselves with meditation, dancing and sharing these expierences with the group.
Thankyou so much for this precious moment, Sudhir.

Bhakti

I have No words to express the feel but inner Journey was woonderful

For me it was like a journey into some vast empty dark inner space. But as i was getting into the space or to say feel the space i got the frontal headache. Every time i did this self-hypnosis for meditation I had to step away and closely feel or see ONLY the surface of it (cautiously avoiding the headache). May be I am a beginner and so much acquainted with the external world for long enough the inner experience was new kind of creating phobia or a test for me to pass through. I thank you for such a wonderful course.

Course Participant, India

Joy and being

I love to express my feelings through the body and voice.
Through the dance alchemy I found joy in body movements and acceptance for my imperfect body. This made the miracle happen the rise of trust in my being.

Anupada, Austria

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