This was a well-balanced meditation

This well-balanced weekly meditation course offered a new method each week, with time between sessions to practice, reflect, and ask questions in the WhatsApp group. It was not a serious meditation course at all, rather playfulness was encouraged, such as dancing, laughing etc. to make meditation a natural flow without effort. In addition to the weekly meditation practice, many more simple meditation techniques were introduced and experienced during the sessions.

Theaj Niehhar, Canada

the online course helps me

This course helps me slow down so that I can perceive more between thoughts and being. That helps me to get out of the action mode in my daily life and to experience myself with what is there in a more relaxed way. That’s how I experienced the course; less is more in a nice setting.

Robert, Nederlands

It is just like the

It is just like the name of the course “living life that works” and it works for me, weekly one mediation that under Maneesha’s loving care is amazing. I always wanted to try other meditations but lacked the support, and this course gives me the help I needed. It helps me to continue with my mediation journey. I am grateful to Maneesha for designing such a beautiful course. I want to do it again. Thank you!

Sona Fating, India

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