Sleep and Stress
Individual Sessions Online
![Osho course image](https://booking.osho.com/wp-content/uploads/2022/08/Sleep1080.jpg)
Sleep is one of the most important elements in healthy living. If nature devotes one-third of our lives to sleep, that is a pretty good indication of its value and significance!
Sleep is one of those mysterious phenomena that we cannot do!
You cannot “do” sleep, you can only allow it. Just like you cannot “do” relaxation, or love, or meditation. Most tantalizing, we also cannot “do” change.
All these are processes that we can only invite, be open to – and then patiently wait for their arrival, or not!
Which makes sleep, and stress, such a challenge.
You lie down, ready to sleep, and the mind starts whirling. Whichever way you turn, the mind has something else for you to think about, to worry about. You have a full day ahead of you…. How are you going to manage if you don’t get some sleep? You just added insomnia to your list of worries that are stopping you sleeping.
Another day of being tired, and struggling to stay on top of everything, which just adds to the worries. So, we go into a slow painful spiral of stress and worry… and disturbed sleep… and more stress and more disturbed sleep….
Now the good news! There is a magic key: it turns out that the mind is never present, and the body is always, and only, present. In that sense, the mind and the body never meet. That means if we can just stay with our bodies, that whirling mind with all its stressful suggestions, can’t reach us. Relaxation happens, sleep happens.
List of available session facilitators
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Amrito MD
Amrito MD
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Amrito MD is an English- and US-trained physician who specialized originally in internal medicine before studying meditation as a basis for exploring a holistic approach to wellbeing.
He was Osho’s personal physician, taking care of his body for many years including the final days.
As a meditator and a scientist for many decades, Amrito has enjoyed exploring, and doing his best to understand, what Osho calls his “open experiment” – unlike all the “closed systems” that have gone before. And what it means for his life and the lives of those around him.
He is particularly attracted to what Osho calls his “trinity” – where therapy dissolves into hypnosis and hypnosis dissolves into meditation. Key elements in the science of the inner on our journey from mind to no-mind.
Amrito is currently giving courses and sessions on OSHO International Online.
See what Amrito is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
MEDITATION
SLEEP/STRESS
METHODS/TECHNIQUES
Hypnotherapy/DeHypnosis
5-Path, Age Regression, and Parts Mediation Therapy
Meditation Techniques/Mindfulness
Also experienced in:
Childhood Deconditioning, Childhood Trauma/Age Regression, Compassion, DeHypnosis for Meditation, Everyday Life Issues, Grief, Holistic Mind/Body Medicine, Humor, Mind Issues, OSHO Active Meditations, Self-Hypnosis for Meditation, The Art of Listening, Understanding.
YEARS OF EXPERIENCE: 35
REVIEWS:
“Amrito takes you right to the core of the problem – and then makes you laugh about it!”
N.G. Brazil
“I never thought that hypnosis could be such a powerful doorway to making the changes I needed in my life. I had done therapy for many years before that, and it seemed like I was going around in circles without ever really changing anything. After the sessions with Amrito over the past year, I have been so happy with the changes that emerged from that process.”
R.S. Brazil
“After a series of hypnosis sessions, including a journey that started with age regression, I finally got to the bottom of a basic misunderstanding that has bugged me my whole life.”
A.P. United States
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Aneesha
Aneesha
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Aneesha has 22 years of experience and practice in meditation and mindfulness as well as self-inquiry and therapy. Her work is based on her own inner healing, transformation and personal development and her time with Osho.
Aneesha is a certified and registered holistic counselor and couple’s therapist. She offers individual sessions based on person-centered therapy and couple’s therapy as well as individual relationship counseling. She facilitates OSHO Counseling, as well as OSHO Chronic Stress & Tension Release.
The work she loves most, though, is helping people detach from the mind and personality structure so that they can get in touch with their inner being, which she also offers as OSHO Zen Counseling. Aneesha also facilitates the OSHO Meditative Therapies and teaches stress biology and stress management strategies.
See what Aneesha is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
BODY ISSUES/TRAUMA HEALING
FEELING DOWN/LONELINESS/LOW SELF-ESTEEM
PERSONAL GROWTH/SELF-DISCOVERY
SLEEP/STRESS
METHODS/TECHNIQUES
Counseling Psychology
Trauma Resolution
Also experienced in:
Abandonment, Anger Management, Attachment Issues, Body Tension Release, Childhood Deconditioning, Childhood Trauma, Commitment Issues, Communication Issues, Conflict Resolution, Emotional Release, Everyday Life Issues, Family Issues, Guilt/Shame, Inner Critic/Judgments, Inner Man, Inner Woman, Love/Dating/Conscious Relating, OSHO Active Meditations, Power Abuse, Self-esteem Issues, Stress Release, Trauma Healing, Victims of Narcissism, Women’s Issues, Workplace Issues.
YEARS OF EXPERIENCE: 22
REVIEWS:
“I came to Aneesha because I had anger issues. Over a few months, a completely different problem emerged, which turned out to be the cause of my aggression. Once the cause was clear, we were able to work on the root of the problem. I am very grateful for that, because treating symptoms is not my thing. We tackled the problem at the source and fixed it. Just great! My closest relationships have gotten much, much better.”
Dirk, Germany
“I hadn’t thought sessions via Zoom could be so effective. Aneesha helped me greatly to recognize my conditioning, including my unconscious superego attacks. Thereby, she helped me gain more and more inner strength, enabling me to have a choice as to how to respond to loved ones with more compassion and understanding, rather than being stuck in my old familiar tracks. Aneesha is very perceptive and intuitive. She is unique in mirroring back to me what I would never have recognized on my own.”
Frank, Germany
“I am so grateful to you! The sessions with you gave me new perspectives, I got to know myself in a way that was completely new to me. My whole life has changed completely – I am now really me and now I have the courage and the power to follow my own path. I feel so free! And I can finally sleep again. I do the relaxation exercises daily and I am much calmer and more relaxed. Thank you again! You are very caring and professional at the same time. I can’t imagine a better counselor.”
Vanessa, Germany
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Nidal
Nidal
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Nidal MD is an experienced and passionate facilitator in both OSHO DeHypnosis and OSHO Meditations, which he uses to support people in their inner growth.
Originally a medical doctor, he started using medical hypnosis in his work. Later, after getting in contact with Osho’s work, meditation entered into his understanding of the power of the subconscious which is when meditation became the source of his whole work with individuals.
Based on this understanding and on his personal meditation experience he created his own way of working with people: “OSHO DeHypnosis for Inner Freedom”. The essence of this individually tailored process is that it helps us get rid of old patterns that keep us imprisoned in the past and, by that, to live a joyful life in freedom. In his work, Nidal uses a combination of specific hypnosis techniques and meditation.
See what Nidal is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
FEELING DOWN/LONELINESS/LOW SELF-ESTEEM
MEDITATION
PERSONAL GROWTH/SELF-DISCOVERY
SLEEP/STRESS
PURPOSE/SELF-EXPRESSION/INTUITION
METHODS/TECHNIQUES
Counseling Psychology
Hypnosis/DeHypnosis/Trance
Meditation Techniques/Mindfulness
Also experienced in:
Anger Management, Coaching, Compassion Fatigue, DeHypnosis for Meditation, Everyday Life Issues, Hypnosis for Life Issues, Hypnosis for Meditation, Hypnosis for Relaxation, Men’s Issues, OSHO Active Meditations, Self-Hypnosis for Meditation, Stress Release, Workplace Issues.
YEARS OF EXPERIENCE: 10 years
REVIEWS:
“Whether live or on a recording his sessions are gentle yet effective, easy yet strong. Setting aside his warm and friendly demeanor, Nidal is a remarkably competent and effective health consultant … I cannot recommend him highly enough!”
Jivan Cohn, United States
“I notice that the course opened doors. It made some doors more open and also it showed me many completely new doors, about which I am curious. I will surely be happy to come again!!!”
Eckhard Müller, Germany
“I would like to say that your seminar left an impression. The days and weeks afterwards I felt very authentic, calm and present. I have allowed more feelings (also the negative ones) without feeling dominated by them. I am most impressed by the meditations. I suspected already since a long time that meditation could enrich my life, but I didn’t expect it to be so strong and joyful. This has been a great experience.”
Marlies Huber, Austria
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Anekant
Anekant
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Anekant is a fully trained N.L.P. trainer and hypnotherapist, he considers though the 40 years of experience and a deep grounding in Osho meditations to be the underlying foundation of his work.
Over the years he has broadened his range of therapeutic skills with continual training in many diverse therapeutic approaches. Individual sessions are his favored way of working.
Individual sessions work for almost any difficulty that the client might be experiencing, for example: anxiety, phobias, insomnia, body issues, relationship troubles, trauma and much more.
It is the client’s own wisdom that guides the process and yet the sessions are pragmatic and work towards a solution.
See what Anekant is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
FEELING DOWN/LONELINESS/LOW SELF-ESTEEM
MEDITATION
PERSONAL GROWTH/SELF-DISCOVERY
SLEEP/STRESS
PURPOSE/SELF-EXPRESSION/INTUITION
METHODS/TECHNIQUES
Counseling Psychology
Hypnosis/DeHypnosis/Trance
Meditation Techniques/Mindfulness
Also experienced in:
Abandonment, Addictions, Anger Management, Attachment, Career Counseling, Childhood Deconditioning, Childhood Trauma, Coaching, Commitment Issues, Communication Issues, Compassion Fatigue, Connecting with your Creativity, Death Related Issues, DeHypnosis for Everyday Life Issues, Family Issues, Forgiveness, Grief, Guilt/Shame, Hypnosis for Life Issues, Hypnosis for Meditation, Hypnosis for Relaxation, Inner Child Therapy, Inner Critic/Judgments, Love/Dating/Conscious Relating, Men’s Issues, NLP, New Code NLP, Parenting Issues, Patterns/Phobias, Self-esteem Issues, Self-Hypnosis for Meditation, Stress Release, Trauma Healing, Workplace Issues.
YEARS OF EXPERIENCE: 40
REVIEWS:
“I highly recommend Anekant. His presence, professional skills, meditation and love, all together creates a perfect container for healing to happen. I have done many sessions with him, and they always leave me with new insights and deeper understandings. I recommend his work to everyone I know.”
Kimaya Carvalho, Brazil
“Anekant is the most honest, knowledgeable, respectful and skilled therapist I have met in my life. I would love to attend his seminars; I hope very soon that I will. He helped me a lot.”
Francesca Sanseverinodi Marcellinara, Italy
“I did a Hypnosis Training with Anekant. It absolutely changed my life and set me on a new path. Anekant has the quality of appreciating people’s inner qualities, so that they begin to trust in themselves. Such a support! Thank you so much, Anekant.”
Anuprada White, The Netherlands
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Richa
Richa
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Richa graduated with an honors degree in psychology, with guidance and counseling as her double majors and went on to expand her understanding by completing a master’s degree in clinical psychology. She has a post graduate degree in journalism and mass communication, and her passion has always been interacting and working with people and sharing her skills and life experience.
She is one of the first practitioners of Craniosacral therapy and Somatic Experiencing® trauma healing in India and has been working in health and wellness for more than a decade. She is also a hypnotherapist and a registered member of the American Board of Hypnotherapy (ABH).
Richa supports mental health as well as physical and emotional well-being in her clients with OSHO trauma healing work and with family dynamics through family constellation work.
Inspired by the quest for inner transformation and having grown up in the climate of meditation, Richa includes Osho’s meditations and insights in her work and in her day-to-day life.
She is an experienced facilitator and trainer for OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind and Facilitating, OSHO Self-Hypnosis for Meditation, OSHO Active Meditations: In-Depth and OSHO Active Meditations Facilitator Training.
Richa has shared OSHO meditations through regular workshops and courses, and OSHO meditative therapies in different cities of India and abroad; for individuals as well as for targeted audiences which include sportspersons, the corporate world, show business personalities, and industrialists.
See what Richa is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
BODY ISSUES/TRAUMA HEALING
MEDITATION
PERSONAL GROWTH/SELF-DISCOVERY
RELATIONSHIP/FAMILY DYNAMICS
PURPOSE/SELF-EXPRESSION/INTUITION
METHODS/TECHNIQUES
Family Constellation
Hypnosis/DeHypnosis/Trance
OSHO Body-Mind Balancing
OSHO Zen Tarot
Trauma Resolution
Also experienced in:
Abandonment, Addictions, Anger Management, Attachment Issues, Body Tension Release, Childhood Trauma, Commitment Issues, Communication Issues, Compassion Fatigue, Family Issues, Grief, Guilt/Shame, Hypnosis for Meditation, Hypnosis for Relaxation, Inner Critic/Judgments, OSHO Active Meditations, Patterns/Phobias, Self-esteem Issues, Self-Hypnosis for Meditation, Stress Release, Tarot Reading, Trauma Healing, Young Adult Issues.
YEARS OF EXPERIENCE: 15
REVIEWS:
“Sessions with Richa are nothing short of a beautiful experience. Richa’s presence during sessions creates a sense of safety and openness for the body to heal. She’s insightful, open-hearted, non-judgmental and truly listens to your needs. I’d definitely recommend working with Richa if you’re looking for support in your healing and recovery.”
Manasi Dalvi, Childhood Wound Coach, Canada
“I have had years of experience with various forms of healing work, therapy, relaxation techniques, and alternative medicines all over the world. I regularly travel to India and look forward to the amazing work Richa does. I have embarked on a healing journey and feel safe and confident when working with Richa in a way that I do with no one else. I cannot speak highly enough of her skill, presence, and caring guidance. Thank you Richa for the amazing healing journey you have helped me on.”
Jen Ross, Businesswoman, United States
“Ability to give immense space, deep acceptance, non-judgement, receptivity, passion and humor all in one, in a therapist is rare! Therapists like Richa are rare. I am grateful to have encountered her. An acute case of excruciating headaches is what I went to Richa for few years back. With BCST she addressed this swiftly at the same time bringing balance and centering to the whole being. In past few years we have closely worked with Somatic Experiencing Therapy to address some core life patterns. The changes I have experienced thru SE have been radical, all along the way Richa has beautifully and with grace facilitated this healing journey. She finely tunes into ones being and calibrates her therapeutic work accordingly. Thank you dear Richa!”
Nirali Shah, Art & Counseling Therapist, India
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Angela
Angela
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Angela loves supporting men and women who are in the grip of a toxic relationship to unravel those self-torturing voices in your head and uncover what is really going on beneath the surface so that you can know what is right for you and have a clear path towards healing your relationship and your heart.
Having resolved deep trauma from early childhood that once thwarted her relationships, Angela knows exactly how it is to feel hurt, frustrated and like a failure when it comes to building joyful and supportive relationships both at home and with a partner.
Using Osho’s approach to therapy, together in these sessions we will find the root cause of your suffering so that you can stop feeling paralyzed by conflicting emotions that keep you tossing and turning at night searching for answers. And you’ll be able to stop jumping down people’s necks or perhaps freezing on the spot when someone attacks you or violates your boundaries. And instead, you’ll be able to respond from a place of power and presence that is full of love for yourself and also a deeper understanding for the other. Finally, you’ll know the true secret of how to create a loving relationship both with yourself and towards others.
Angela has over 20 years of experience in various approaches to therapy including, counseling, breath-work, energy-healing, primal therapy, family constellation and relationship dynamics to name a few so that each session is tailored exactly to your own personal needs.
She’s looking forward to meeting you and showing you this simple approach to resolving inner conflict and establishing healthy boundaries so that you feel more empowered and fully able to create the joyful relationships that you deserve.
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Asmita MD
Asmita MD
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Asmita MD was born in Bogota, Colombia and worked as a pediatrician for ten years before she arrived at OSHO International Meditation Resort in Pune, India where she discovered meditation and new ways of seeing life.
From 2000, she participated and trained in the OSHO Meditative Therapies. She facilitates and trains these precious processes many times a year.
She has also been trained in OSHO Self-Hypnosis for Meditation, OSHO Active Meditations: In-Depth, OSHO Active Meditations Facilitator Training, Aura-Soma, Cranio Sacral Biodynamics, Pre and Perinatal Therapy, Japanese Facial Massage, and OSHO Opening to the Heart course. She is also a certified OSHO Reiki Master.
Her work in her courses and sessions brings her and the participant to a space of “relaxation, awareness and non-doing” in other words to meditation.
See what Asmita is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
BODY ISSUES/TRAUMA HEALING
MEDITATION
SLEEP/STRESS
PURPOSE/SELF-EXPRESSION/INTUITION
METHODS/TECHNIQUES
Energy Healing
Hypnosis/DeHypnosis/Trance
Meditation Techniques/Mindfulness
OSHO Body-Mind Balancing
Also experienced in:
Body Tension Release, Energy Healing/Chakras, Forgiveness, OSHO Active Meditations, Self-Hypnosis for Meditation, Stress Release, Trauma Healing.
YEARS OF EXPERIENCE: 21
REVIEWS:
“Asmita is a loving person. With her, I’ve experienced Craniosacral Balancing and Reiki sessions and participated in OSHO Self-Hypnosis for Meditation, OSHO No-Mind and OSHO Reminding Yourself of the Forgotten Language of Talking to your BodyMind. Her loving voice calms my nervous system. For several years she has been accompanying, listening, and guiding me in the process of overcoming fears, healing wounds and enjoying the present moment.”
Ma. Jose Restrepo, Colombia
“Asmita is my example of space from the heart! She is so caring and is always ready to hold me in her heart. The way she receives me helps me to receive myself. She was the first therapist I met in Pune, with OSHO No Mind, OSHO Mystic Rose, OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind, and my favorite, Alignment sessions. After Pune we have stayed in touch and we have met to continue going deeper into meditation, I love Alignment sessions, because they are so powerful that my life problems become so small in perspective to the vastness of the heart. She’s teaching me to cultivate this heart space and bring it to my daily life.”
MR, Mexico
“Asmita is very intuitive, and she knows what I need based on the situations I experience. She is also very generous, and she supports wherever she can. These two and a half years, since the pandemic started, I have been through several difficult situations and Asmita has always been there for me giving support, advice, showing me the way, and sending me OSHO Reiki. For anyone who wants to receive therapy, a meditation practice, heal their past wounds or connect with their inner being, I definitely recommend her.”
Ligia Tamayo, Colombia
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Aditi
Aditi
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Aditi has been with Osho for many years and is a qualified psychologist and experienced psychotherapist, trained in Gestalt Therapy, Family Constellation, Hypnosis and the OSHO Meditative Therapies.
She has been giving individual sessions and courses both in her private practice for many years and is constantly bringing her love for meditation into her work with people.
Dedicated to Osho and his vision Aditi is also taking care of the website osho.com and its translators around the world.
See what Aditi is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
BODY ISSUES/TRAUMA HEALING
MEDITATION
RELATIONSHIP/FAMILY DYNAMICS
SLEEP/STRESS
PURPOSE/SELF-EXPRESSION/INTUITION
METHODS/TECHNIQUES
Energy Healing
Family Constellation
Hypnosis/DeHypnosis/Trance
Meditation Techniques/Mindfulness
OSHO Body-Mind Balancing
Also experienced in:
Abandonment, Addictions, Anger Management, Attachment Issues, Body Tension Release, Childhood Deconditioning, Childhood Trauma, Commitment Issues, Compassion, De-Hypnosis for Meditation, Connecting with your Creativity, Death Related Issues, DeHypnosis for Meditation, Energy Healing/Chakras, Everyday Life Issues, Family Issues, Forgiveness, Grief, Guilt/Shame, Hypnosis for Life Issues, Hypnosis for Meditation, Hypnosis for Meeting Your Unconscious Mind, Hypnosis for Relaxation, Inner Critic/Judgments, Love/Dating/Conscious Relating, OSHO Active Meditations, Parenting Issues, Self-esteem Issues, Self-Hypnosis for Meditation, Stress Release, Trauma Healing, Workplace Issues.
YEARS OF EXPERIENCE: 30
REVIEWS:
“Aditi, your hypnosis presentation in the OSHO Learning Self-Hypnosis for Individual Transformation course is unique. I’m feeling the approach of mystery. Especially with your “tease”…. Words to the affect, “this hypnosis is not the end of our investigation.” WHOLLY entrancing course!”
Madiro, United States
“I’d never been to a de-hypnosis session before, so I was a bit skeptical about it initially, but all of my doubts were dispelled after just one session with Aditi. I could feel the impact of the sessions for almost the entire day, and I feel much better equipped now to deal with the matter that I went to her for. Aditi took the time to understand my issue properly and had prepared for our meetings beforehand. I would recommend her to anyone wishing to try an OSHO Hypnosis for Meeting Your Unconscious Mind session.”
Rishabh, India
“I was very deeply relaxed in the OSHO Learning Self-Hypnosis for Individual Transformation course. It was good because I had a contrast situation and could feel relaxation deeper than usual.”
Ivor, Croatia
![Kimaya](https://booking.osho.com/wp-content/uploads/2021/01/Kimaya-1080-e1638917917367-300x300.png)
Kimaya
Kimaya
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Kimaya is a holistic therapist, facilitator and trainer in the field of bodymind, energy work and meditation with more than 25 years of experience.
She offers OSHO Tantric Meditation Retreats, OSHO Hara Awareness, OSHO Holistic Bodywork, OSHO Trauma Healing and her OSHO Tantra for Women Series, around the world.
Though focused on love and awareness, Kimaya has a unique approach based on body-oriented therapy, subtle energy work and above all, meditation.
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Ritu
Ritu
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Ritu a practicing holistic counselor, is a facilitator in the Path of Love Retreat, a biodynamic craniosacral therapist, who specializes in trauma resolution by the Somatic-Experiencing method.
Since her first meeting with Osho in 1978 her whole life has revolved around his teachings and his meditations. Cleaning the unconscious, as Osho suggests, has informed both her personal exploration and now, her work with people.
Ritu loves supporting her clients to explore and integrate different aspects of their psyches and to become free from limiting identifications. This allows them to step outside of imposed boundaries and to create the space to be their true selves.
She creates a place of trust and intimacy where self-exploration goes to deeper and deeper levels.
See what Ritu is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
FEELING DOWN/LONELINESS/LOW SELF-ESTEEM
PERSONAL GROWTH/SELF-DISCOVERY
SLEEP/STRESS
METHODS/TECHNIQUES
Counseling Psychology
Also experienced in:
Abandonment, Attachment Issues, Career Counseling, Coaching, Communication Issues, Connecting with your Creativity, Emotional Release, Everyday Life Issues, Forgiveness, Guilt/Shame, Inner Critic/Judgments, Inner Man, Inner Woman, Love/Dating/Conscious Relating, Stress Release, Trauma Healing, Women’s Issues.
YEARS OF EXPERIENCE: .. (fill in your years of experience)
REVIEWS:
“I loved working with Ritu. I always felt very safe with her. She saw me and understood my being, better than I did. Within her there is a deep calmness, strength and wisdom. She reached me on the point where I was at that moment in my life, offering a direction, but never pushing. She chose the methods I needed and helped me understanding what was moving me at that moment. Thanks to her I allowed to heal myself at the time when I was ready and being loving and compassionate with me when I was not.”
Eva Ganzenberg, Germany
“I didn’t expect to be so deeply touched and mirrored when I entered this process. Meeting, exploring, seeing, being seen by and co-creating with women helped me get in touch with, and recognize, love. I now begin to heal parts of myself I never dreamed existed. Thank you Ritu for this journey to myself.”
Jen Ross, United States
“I met Ritu and soon felt comfortable with her. I had been waiting for such an opportunity and the confidence to begin with counseling sessions. Being by such an open and kind, straight, steady, yet cheerful person like her encouraged me on the path to myself. In the sessions I found a caring and supportive guide in her, she made space and gave words to the different parts of me involved in the issue I felt I needed to work on in each session. How I felt, moment to moment, was always what brought me back to my body, to my emotions and sensations.
We went through each matter, allowing creative and short- and long-term paths and aims to arise and come to light.”
Tiffany Morescalchi, Italy
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Sadhana
Sadhana
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Sadhana has been facilitating OSHO Meditative Therapies and OSHO Meditations for over two decades. She is trained at the Osho Multiversity.
Sadhana has traveled extensively in China, the UK, France, Portugal, Canada, and USA facilitating OSHO Meditations and courses.
The unique feature of OSHO courses is cleansing and unburdening the past which makes people both fresh and deeply relaxed.
She has found these therapies, designed by Osho, which are both simple, profound and have an immediate effect.
She has worked with hundreds of people from around the world and found that these meditations are equally effective for all cultures and ages.
Sadhana also gives individual sessions for those who would like to address specific issues.
She uses Osho insights in dealing with emotional issues which supports people to understand and to release these emotional issues, supporting deeper levels of meditation.
See what Sadhana is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
BODY ISSUES/TRAUMA HEALING
MEDITATION
PERSONAL GROWTH/SELF-DISCOVERY
SLEEP/STRESS
PURPOSE/SELF-EXPRESSION/INTUITION
METHODS/TECHNIQUES
Centering/Grounding Techniques
Meditation Techniques/Mindfulness
OSHO Zen Tarot
OSHO Body-Mind Balancing
Also experienced in:
Attachment Issues, Body Tension Release, Career Counseling, Coaching, Commitment Issues, Communication Issues, Compassion Fatigue, Connecting with your Creativity, Death Related Issues, Emotional Release, Emotional Voice Modulation, Energy Healing/Chakras, Everyday Life Issues, Family Issues, Forgiveness, Grief, Guilt/Shame, Hypnosis for Life Issues, Hypnosis for Meditation, Hypnosis for Relaxation, Inner Critic/Judgments, Inner Man, Inner Woman, OSHO Active Meditations, Parenting Issues, Self-Hypnosis for Meditation, Stress Release, Tarot Reading, Women’s Issues, Workplace Issues.
YEARS OF EXPERIENCE: 38
REVIEWS:
“Hey Beloved, Just a shout-out for your gift of OSHO Healing Sound course. WOW You are simply the Best! I am still in that space, and grateful to share this atmosphere with Sadhana.”
Madiro Paul, United States
“I have done an Osho Zen Tarot training with Sadhana. I couldn’t imagine Tarot reading could be so deep! Sadhana took us to the depth of the unconscious and explained the meaning of symbols and how we have to open our heart to understand Tarot cards.”
Mira Citron, Mexico
“The session about addiction was very, very good Sadhana. Many times, you inspire me to go into my unconscious and find the roots of my habits there. You give so many insights that I remember them while working, in my day to day life.”
Vimarsh Jani, India
![](https://booking.osho.com/wp-content/uploads/2022/09/Sambhavo-300x300.jpg)
Sambhavo
Sambhavo
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Sambhavo is a therapist from Italy with a master’s degree and a PhD in clinical psychology. He was a lecturer and researcher in psychology at the University of Florence from 1994 to 2000.
His passion for human potential and self-discovery drew him to oriental philosophy, meditation, and psychology from a young age.
He has traveled all over the world to be trained in the most effective therapies available, including Short-Term Therapy, Group Dynamic, body-oriented Trauma Therapy and Psychodynamic.
Over the past decades he has offered regular one to one therapy sessions and courses such as OSHO Opening to Self-Love, OSHO Inner Judge, OSHO Opening to Intimacy, OSHO Tantra, AFH – The OSHO Freedom Process and the Path of Love.
His longing for truth never subsides; he constantly searches, explores, and works on himself, experiencing new methods, approaches, and self-development processes.
As a professional therapist, he is a member of A.P.A. American Psychological Association, the E.F.P.A. European Federation Psychologists Associations, and the I.T.A. International Transpersonal Association.
Perhaps more important than all of his experience and background, Sambhavo is an Osho therapist with the understanding that the ultimate healing for clients is in the silence of the heart.
He currently offers meditations, sessions for both singles and couples, and courses in English, Italian and Spanish.
See what Sambhavo is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
BODY ISSUES/TRAUMA HEALING
FEELING DOWN/LONELINESS/LOW SELF-ESTEEM
PERSONAL GROWTH/SELF-DISCOVERY
RELATIONSHIP/FAMILY DYNAMICS
SLEEP/STRESS
PURPOSE/SELF-EXPRESSION/INTUITION
METHODS/TECHNIQUES
Counseling Psychology
Energy Healing
Relationship Counseling
Trauma Resolution
Also experienced in:
Abandonment, Addictions, Anger Management, Attachment Issues, Body Tension Release, Childhood Deconditioning, Childhood Trauma, Coaching, Commitment Issues, Communication Issues, Compassion Fatigue, Connecting with your Creativity, Death Related Issues, Emotional Release, Everyday Life Issues, Family Issues, Forgiveness, Grief, Guilt/Shame, Inner Child Therapy, Inner Critic/Judgments, Inner Man, Inner Woman, Love/Dating/Conscious Relating, Men’s Issues, OSHO Active Meditations, Parenting Issues, Patterns/Phobias, Self-esteem Issues, Stress Release, Tantra Energy Counseling, Trauma Healing, Women’s Issues, Workplace Issues, Young Adult Issues.
YEARS OF EXPERIENCE: 30
REVIEWS:
![](https://booking.osho.com/wp-content/uploads/2022/01/Sats_avya-300x300.jpg)
Satsavya
Satsavya
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Satsavya has 35 years of experience with OSHO Active Meditations and is a certified facilitator for the OSHO Meditative Therapies, OSHO Active Meditations: In-Depth and OSHO Active Meditations Facilitator Training, OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind and OSHO Self-Hypnosis for Meditation.
She is passionate about the ease and effectiveness of the Trager somatic bodywork method. Certified in 2004, she leads a successful Trager® Practice in Holland that has been transforming and inspiring many towards a balanced and healthy life. Gifted with a holistic touch, joy, and love, she is present to listen and to support you while respecting your unique way of coming home.
As a certified IAPCH hypnotist she will often employ hypnosis in her sessions, to support the BodyMind healing process in replacing unwanted habits and patterns, and for deepening awareness.
See what Satsavya is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
BODY ISSUES/TRAUMA HEALING
SLEEP/STRESS
PURPOSE/SELF-EXPRESSION/INTUITION
METHODS/TECHNIQUES
Centering/Grounding Techniques
Hypnosis/DeHypnosis/Trance
OSHO Body-Mind Balancing
Also experienced in:
Body Tension Release, Burn-out, Everyday Life Issues, Hypnosis for Life, Hypnosis for Relaxation, OSHO Active Meditations, Patterns/Phobias, Restoring balance in the BodyMind, Self-esteem Issues, Self-Hypnosis for Meditation, Stress Release, Trauma Healing.
YEARS OF EXPERIENCE: 22
REVIEWS:
“Having issues with my feet, knees and more, it has been so helpful to participate in Satsavya’s online OSHO BodyMind Alignment classes and individual sessions. The emphasis is on non-doing, making the least possible effort, and being in the best possible posture. I become aware of how I stand, sit, lie down and walk, so that I am as relaxed and pain-free as can be. I enjoy the class, always feel better afterwards and have tools to take into everyday life. Satsavya is patient, calm and passionate in the way she works. I have good results, usually any twinges I might have disappear and I also learn how I can prevent them happening in future. A class or individual session is a very meditative experience in which I come back to myself, providing respite from and resources for a very busy life, for which I’m very grateful.
Yatro (Jean Mackay), United Kingdom
The OSHO Hypnosis for Life Issues session was a very pleasant and enriching experience, which I look back on with a warm feeling. I experienced the hypnosis as a safe and very deep descent into myself, where I had the opportunity and the space to let go of things that hindered me. In addition, in that depth I was able to rediscover beautiful things that had actually been forgotten and to bring them back to the now. During the hypnosis I felt wonderfully relaxed, light and absolutely safe. I came out with a lot of beautiful new energy and immediately noticed that I had become richer in daily life. I consciously feel that the hypnosis in my subconscious is still working. When the time comes, I will gladly descend into my deeper self with hypnosis with Satsavya again to work on that.
Miranda Diesh, The Netherlands
I spontaneously decided at the last minute to participate in the online OSHO Inner Balance course. Good thinking. I jumped into a smooth and wonderful experience led by Satsavya with loving care. I experienced many different techniques and meditations which got me in touch with my body, feelings and emotions. Some of these techniques I still practice and are helpful in my daily life. A wonderful weekend. Thanks Satsavya.
Andre Gagnon, Canada
![](https://booking.osho.com/wp-content/uploads/2021/05/Sneha-1080-small-e1622061916816-300x300.jpg)
Sneha
Sneha
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Sneha realized in 2005 it was time to discover more about herself and, as she was living in Mexico, her first explorations were heavily influenced by the Shamanic traditions of that country.
By 2007 her interest had become focused on the issues surrounding femininity and the role of women in the world today.
In 2010, she found herself in India at the OSHO International Meditation Resort – and during that time her understanding of the power of meditation to transform continued to deepen.
Since 2011, India has become her main base and she is currently facilitating a variety of courses including OSHO Meditative Therapies, OSHO Active Meditations, Women’s circles, Energy Readings. She also offers her work in several places in Mexico, Bali and India both in English and Spanish.
See what Sneha is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
BODY ISSUES/TRAUMA HEALING
SLEEP/STRESS
PURPOSE/SELF-EXPRESSION/INTUITION
METHODS/TECHNIQUES
Energy Healing
OSHO Body-Mind Balancing
Also experienced in:
Body Tension Release, Coaching, Communication Issues, Energy Healing/Chakras, Everyday Life Issues, Family Issues, Hypnosis for Relaxation, OSHO Active Meditations, Self-esteem Issues, Stress Release, Women’s Issues, Workplace Issues.
YEARS OF EXPERIENCE: 17
REVIEWS:
“I recently did a 7-day course, OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind, with Sneha at OSHO International Online. It has been an amazing journey. As she was guiding the meditation, I experienced deep relaxation. Also, I was able to address and heal specific emotional and physical issues. Thank you Sneha for being an amazing facilitator in my journey!”
Utsavaa Tank, India
“It’s not always easy to open and explore your feelings with someone new, but Sneha made me feel comfortable during the OSHO Energy Reading session. She listens, quietly engages and saw something I couldn’t see for myself. It gave me a lot to think about.”
Ravi Costa, Brazil
“Sneha transmits calm and a sort of grounding whenever you work with her. She is present, loving and makes the person safe and able to open up. I have experienced it both in her OSHO Energy Reading’s session and also in her meditation classes.”
Laura Rodríguez, Mexico
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Sudheer
Sudheer
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Sudheer has been a meditator for over 50 years and has a gentleness that makes him very relaxing to be around.
His first experience of OSHO Dynamic Meditation was at the age of 21 and he has experimented with all the OSHO meditations and many meditations from The Book of Secrets by Osho.
As a teenager Sudheer was fascinated by the big questions: What is life? What is death? – his favorite book at that time was The Tibetan Book of the Dead, a kind of guidebook for the afterlife.
After studying philosophy, he realized that what he was seeking was not to be found in words, so he moved into working closely with people, training as a general and psychiatric nurse.
Sudheer is also trained in Hypnosis, Self-Hypnosis and NLP and is experienced in helping people accept death consciously and joyfully. He is especially interested in using Hypnosis to deepen meditation and to deal with end-of-life issues – he is one of the co-creators of the OSHO Bardo, a guided meditative process for everyday use and for preparing for death.
Sudheer also travelled the world facilitating meditation courses in such places as Taiwan, Japan, Korea, China, Spain, the UK, the Netherlands and the US.
See what Sudheer is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
FEELING DOWN/LONELINESS/LOW SELF-ESTEEM
GRIEF/LOSS/SEPARATION
MEDITATION
PERSONAL GROWTH/SELF-DISCOVERY
SLEEP/STRESS
PURPOSE/SELF-EXPRESSION/INTUITION
METHODS/TECHNIQUES
Counseling Psychology
Hypnosis/DeHypnosis/Trance
Meditation Techniques/Mindfulness
OSHO Bardo
Also experienced in:
Abandonment, Addictions, Anger Management, Attachment Issues, Body Tension Release, Childhood Trauma, Coaching, Communication Issues, Compassion Fatigue, Connecting with your Creativity, Death Related Issues, DeHypnosis for Meditation, Everyday Life Issues, Forgiveness, Grief, Guilt/Shame, Hypnosis for Life Issues, Hypnosis for Meditation, Hypnosis for Relaxation, Inner Critic/Judgments, Inner Man, Inner Woman, Love/Dating/Conscious Relating, Men’s Issues, OSHO Active Meditations, OSHO Facilitator Evaluation, Parenting Issues, Self-esteem Issues, Self-Hypnosis for Meditation, Stress Release, Trauma Healing, Workplace Issues, Young Adult Issues.
YEARS OF EXPERIENCE: 48
REVIEWS:
“It is a delight to be with Sudheer. He brings a unique quality of meditation that seems to be so deep, gentle and easy that it lights up the room and everyone in it. He has a delicious sense of humor, and a capacity to lead us into profound spaces where understanding and transformation can happen as if by themselves.”
Pankaja, Film maker, United Kingdom
“I attended the Sammasati training, which was co-facilitated by Sudheer. The course was an opportunity to explore our fears about death and dying in a safe and supportive environment, and to learn skills in supporting others who are dying. I am a nurse working in a hospice, and so this course was very relevant to me professionally as well as personally and has enabled me to work with patients with greater courage and creativity. I found Sudheer to be a very skilled facilitator, he is truly authentic, and creates an environment within which participants feel safe and nurtured whilst exploring subjects which may be challenging. Sudheer shares his passion and enthusiasm for this work with warmth and humor. He is knowledgeable and experienced and inspires group members to trust and have confidence in his role as facilitator. Sudheer encourages the free sharing of thoughts and feelings, enabling a strong sense of support and community within the group. He also acknowledges and values each person’s contribution in a nurturing way which brings out the best in the participants. Sudheer guided us to keep to the structure and intentions of the course in a gentle and flexible way, and brought a lot of light heartedness, fun and laughter to the group.”
Maggie, Hospice Nurse, United Kingdom
“I have experienced Sudheer co-facilitating many workshops on very challenging subjects and with very challenging group participants. For me, his main quality is that he is always grounded in his own deep experience of meditation. This is his foundation, and he also has a sharp mind, a warm and open heart, and a strong, calm, meditative presence. He doesn’t allow his ego to get in the way. His interventions are always considered, to-the-point and very timely. He was also a fantastic communicator / teacher of meditation methods, of Osho’s wisdom (and this to someone outside that particular tradition, so in a very accessible way), and of relaxation techniques.”
Gillian, Hospice worker, United Kingdom
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Turiya
Turiya
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Turiya is an experienced bodymind trainer, Feldenkrais practitioner, hypnotherapist, meditation facilitator and published author who has been working in the field of bodymind integration and meditation for 25 years. She is a facilitator of the OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind and OSHO Self-Hypnosis for Meditation as well as a trainer for OSHO Active Meditations: In-Depth and OSHO Active Meditations Facilitator Training.
For as long as she can remember, Turiya has been interested in “how one can help oneself feel at home in the body and good in one’s own skin.” This curiosity has been present throughout her life and is reflected in the body awareness and meditation-based work called “BodyWareness” which she has developed over the years. With warmth of heart, reality consciousness and know-how, she encourages clients, workshop participants, and trainees to become familiar and confident with their inner world and to express it authentically in harmony with the body.
In a straight-forward, yet heartwarming way, Turiya also works with people to address health problems, injuries, or major stress. No matter what the issue, be it pain, exhaustion, mental overload, sleeplessness, anxiety, migraines, burn-out or lack of fulfillment, she encourages clients to find their own way through the situation using the body’s perception as a guide.
See what Turiya is currently offering
SPECIALTIES
ANGER/FEAR/ANXIETY
BODY ISSUES/TRAUMA HEALING
PERSONAL GROWTH/SELF-DISCOVERY
SLEEP/STRESS
METHODS/TECHNIQUES
Centering/Grounding Techniques
OSHO Body-Mind Balancing
Also experienced in:
Anxiety, Body Awareness, Body Tension Release, Breathing Issues, Conscious Movement/Self-expression, Health Conditions, OSHO Active Meditations, Pain Management, Self-esteem Issues, Sleeping Issues, Stress Release, Women’s Issues.
YEARS OF EXPERIENCE: 25
REVIEWS:
“Thank you for your skilled, gentle and inviting way to lead the OSHO Feldenkrais Awareness course. It was a pleasure to listen to your explanations and instructions, I loved the background you gave and the quiet atmosphere you created during these hours. I felt that you really are embodying the effortlessness and kindness of the Feldenkrais Method.”
Alia L., United States
“I enjoyed every bit of your session. It is as if you have given me a new body and a much healthier way of coping with my weight. I neither feel heavy anymore nor do I criticise my body for not being “perfect”. What a remarkable experience! It was definitely an eye opener … a kind of a moment when everything stopped and turned.”
Anita Tänzer, Germany
“Dear Turiya, you won’t believe it. I have been sleeping all nights through since our Body Awareness session. No tiredness in the morning anymore but higher energy. Thank you so much!”
Riksha Chowdwari, United Kingdom